Teaching Alexander Technique To Video Jew

Luke Ford talks to Jay Firestone of the Jewish Journal about the Alexander Technique, and how sitting in chairs with back support weakens the back, leading to more desire for back support and a vicious cycle of dependence and weakness, leading to back pain.

About Luke Ford

I've written five books (see Amazon.com). My work has been covered in the New York Times, the Los Angeles Times, and on 60 Minutes. I teach Alexander Technique in Beverly Hills (Alexander90210.com).
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