I’ve figured that if I eat the same foods every day, I’ll get sick of them and eat less.
So every morning I eat cooked oatmeal with sugar-free Almond milk, Tonic Alchemy, grapes, black sesame seeds and chia seeds.
For lunch, I eat protein bars and trail mix.
For dinner, I eat raw oats with Walden Farms sugar-free chocolate syrup, grapes, black sesame seeds, chia seeds and sugar-free Almond milk.