The Opposite Of Grace And Good Use

Check out this diver. Her head is rotating back on to the spine, compressing her whole torso.

Usually the performer with the freest neck and the least facial tension will do the best and get the highest scores.

About Luke Ford

I've written five books (see My work has been noted in the New York Times, the Los Angeles Times, and 60 Minutes. I teach Alexander Technique in Beverly Hills (
This entry was posted in Alexander Technique. Bookmark the permalink.