What Is Alexander Technique?

Beverly Hills Alexander Technique teacher Luke Ford talks to KXLU 88.9FM Los Angeles about the Alexander Technique. Many people define the Technique by what it does instead of what it is — a system for noticing how you respond to stimuli and letting go of those responses that don’t serve you.

About Luke Ford

I've written five books (see Amazon.com). My work has been covered in the New York Times, the Los Angeles Times, and on 60 Minutes. I teach Alexander Technique in Beverly Hills (Alexander90210.com).
This entry was posted in Alexander Technique. Bookmark the permalink.