I Just Scheduled My First Lesson In Alexander Technique

I heard about it from Neil Strauss. I then read a couple of books on it and watched several videotapes and YouTube segments.

I’m doing Alexander because I have horrible posture and it affects my voice and my headaches and my backaches and my low energy. I feel all twisted up. I’m also going to sign up for T’ai Chi classes.

I looked through the list of available teachers in Los Angeles. My only criteria was that she be hot. Alexander Technique is very hands on and I didn’t want some gay dude or old crone handling me. No fatties.

I sent off emails to three teachers. None of them got back back to me within 18 hours. Then I picked up the phone for the fourth and she answered and away I go on this great adventure.

I know I’m holding my body in horrible ways. It’s probably part of the reason I have a brusque personality.

Michael J. Gelb writes in his book Body Learning: "When she arrived for her first lesson, I was immediately struck by the aggressive demeanour and air of cynicism that accompanied her brusque physical movements. Yes, in spite of appearances, the session went well: her back soon felt better, her expression softened, and she began to experience the classic sensation of lightness and ease. Her outward toughness was, as I had expected, only a thin veneer."

After a few lessons, I expect to be able to hit the high notes on my favorite Air Supply tunes.

About Luke Ford

I've written five books (see Amazon.com). My work has been covered in the New York Times, the Los Angeles Times, and on 60 Minutes. I teach Alexander Technique in Beverly Hills (Alexander90210.com).
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