You Can’t Be Depressed & Grateful At The Same Time

I heard that from a friend the other day over lunch.

He’s studying to be a life coach.

That idea makes sense to me.

I tried feeling grateful and depressed at the same time and it didn’t work.

It’s one or the other.

Dennis Prager would love that thought.

On Prager’s show the other day, the author of a new book on happiness said you can’t problem-solve and feel like a victim at the same time.

About Luke Ford

I've written five books (see My work has been noted in the New York Times, the Los Angeles Times, and 60 Minutes. I teach Alexander Technique in Beverly Hills (
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