The Art Of Running

I took a great running workshop this morning from coach Malcolm Balk, author of the book The Art Of Running. This guy is hilarious and a wealth of information. We were off like the bride’s pajamas!

About Luke Ford

I've written five books (see Amazon.com). My work has been followed by the New York Times, the Los Angeles Times, and 60 Minutes. I teach Alexander Technique in Beverly Hills (Alexander90210.com).
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