My latest medical tests:
CHOLESTEROL 192 <200 mg/dL
TRIGLYCERIDE 118 <150 mg/dL
HDL 35 >/=40 mg/dL
LDL CALCULATED 133 <100 mg/dL
CHOLESTEROL/HIGH DENSITY LIPOPROTEIN 5.5 <5.0
So how do I boost my HDLs and lower my LDLs?
Other results:
GLUCOSE, FASTING 92 70-99 mg/dL
HGBA1C 6.0 4.8-5.9 %
