I’ve got a few tendencies in the bipolar direction. I tend to get so high that I think there will be no consequences for my actions. Then I get so low that I think there’s no hope.
I find yoga and Alexander Technique and friends are good ways to balance myself out.
I applied today to be a part of this bipolar study. I said if they had any doubt that I was bipolar, they should just check my website.
They responded: "Thank you for writing. To qualify for the study we require written confirmation of your bipolar diagnosis most often in the form of letter from your psychiatrist or mental health care provider."