Daily Archives: June 29, 2014

When Your House Is On Fire, Don’t Expect To Be Subtle

I was about nine months into my Alexander Technique teacher training when my girlfriend of the time noticed that when I walked, I tend to be ball up my hands in fists. Many nervous people have tics. They squint, furrow … Continue reading

Posted in Alexander Technique | Comments Off on When Your House Is On Fire, Don’t Expect To Be Subtle

Letting Go Of My Beliefs

As any regular reader of my blog knows, I have many strong opinions, but I try to go through vast swathes of my life without any conscious beliefs. According to F.M. Alexander, all beliefs are unnecessary muscle tension. That idea … Continue reading

Posted in Alexander Technique | Comments Off on Letting Go Of My Beliefs