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Category Archives: Alexander Technique
Alexander Technique & Revolutionary Road
I’m reading this novel by Richard Yates and I’m struck by the number of allusions to Alexander Technique. I have no reason to believe that Yates ever heard of the technique, but here’s a profound insight from his novel: "And … Continue reading
Posted in Alexander Technique, Literature
Tagged Alexander Technique, nestling, profound insight, revolutionary road, richard yates, shoulder blade
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How Does The Alexander Technique Work?
How does the Alexander Technique work? What are the authors findings about the clinical and cost effectiveness of the treatment? From the British Medical Journal: From the British Medical Journal:
Posted in Alexander Technique
Tagged alexander, Alexander Technique, british medical journal, cost effectiveness
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When Alexander Technique Clashes With Kundalini Yoga
I just completed my twelfth week of training to become a teacher of Alexander Technique (AT). I am one-ninth of my way through the program. I heard today from a great AT guru that I have "sensitive kinesthesia." My knowledge … Continue reading
Posted in Alexander Technique, Personal, Yoga
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A Solution To Back Pain
Before I studied Alexander Technique, I had chronic back pain. My back would go out on me several times every year and I’d have to take to bed. I also had chronic shoulder and neck pain and constant headaches. These … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, american medical association, back pain sufferers, constant headaches, journal of the american medical association, shoulder and neck pain
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The Racism Of F. Matthias Alexander
Aussie F.M. Alexander invented the Alexander Technique, which I study for three hours a day. I was reading through his book "Man’s Supreme Inheritance" (initially published in 1910) because I heard there were some naughty bits. What a motherlode I … Continue reading
Posted in Alexander Technique, Blacks, Race
Tagged Alexander Technique, alexander technique teachers, english tongue, f m alexander, f matthias alexander, ku klux klan, mental evolution, motherlode, naughty bits, physical evolution, savage animals
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