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"This guy knows all the gossip, the ins and outs, the lashon hara of the Orthodox world. He’s an [expert] in... all the inner workings of the Orthodox world." (Rabbi Aaron Rakeffet-Rothkoff) LATEST POSTS:
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- Christopher Caldwell: America is still an English country
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* Decoding The Trump Doctrine (1-4-26)
* If Tatiana Schlossberg were “Tatiana Smith” (12-30-25)
* ‘I’m So Trained’: How The Credential Society Burned Down the Palisades (12-28-25)
* Status Closure and The Lost Generation (12-25-25)
* The Bondi Massacre (12-15-25)
* Sydney Jews Learn That Their Aussie Social Contract Has Become A Suicide Pact (12-15-25)
* Terror in Sydney: Analyzing the “Chanukah by the Sea” Massacre (12-14-25)
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* The Landscape of Emotional Sobriety (10-29-30)
* The Rise & Fall Of Air Supply (10-19-25)
* No Kings, No Results: How Elite Pride Replaced Real Progress (10-19-25)
* You Are An Important Soldier In A Great War (9-7-25)
* The Revolt Of The Masses (8-31-25)
* The Covenant of Ashwood (8-24-25)
* If you can’t trust central bankers, then who can you trust? (8-23-25)
* Why Is The Elite Media Singing From The Same Hymnal About The Trump-Putin Summit? (8-17-25)
* Why Do Smart News Operations Sound So Uniformly Dumb So Often? (8-16-25)
* Nobody Is Coming (8-10-25)
* When Elites Restrict Our Speech, It’s Because They Love Truth, Freedom & Democracy (8-3-25)
Category Archives: Alexander Technique
How I Discovered The Alexander Technique
September, 2010 “What’s the matter, Luke?” asks the hostess at the end of the meal. “You haven’t said anything inappropriate all meal? We even have two single women here.” I am at Shabbos lunch with friends. I’ve known them for … Continue reading
Alexander Technique And The Actor
Alexander Technique and the actor. Part Two. The one Alexander Technique exercise — semi-supine. Part two. Alexander Technique directions. Alexander Technique and the emotions. Alexander Technique and the singer.
I Can’t Remember When I Was Last In Pain
People all around me are suffering. They are doubled-up in pain because of their addictions to drugs, alcohol, debt, over-eating, sex, porn, and the like. I’m not immune to some of these things, but luckily my behavior and my finances … Continue reading
Teaching Alexander Technique To Tattoo Artists
I was asked the other day to give a conclusion to an imaginary seminar I’d just delivered to tattoo artists on the Alexander Technique. “Thank you for coming,” I began. “I don’t think I’ve ever been around so many hardened … Continue reading
Do You Add Joy?
On his happiness hour Friday, Dennis Prager asked if you bring joy to people’s lives. We all know people who bring gloom. I’m thinking of one person. I can spot him from far away. He is that deformed by his … Continue reading
Tinnitus – Constant Ringing In The Ears
I was sitting around with some friends the other day. They’d all had back surgery and they still suffered from having a bad back. They talked about their aches and pains. They talked about the trauma of surgery. They talked … Continue reading
What Do You Notice?
That’s the most persistent question in Alexander Technique lessons — what do you notice? When you get in and out of a chair, what do you notice? Do you sense your neck tightening and compressing? What’s going on with your … Continue reading
My Online Alexander Technique Kingdom
If you Google “Alexander Technique,” you’re going to quickly run into numerous essays, websites and videos of mine. Is this because I am one of the world’s great Alexander Technique teachers? No. It’s because my work shows up well in … Continue reading
But Are You Working Smart?
In the summer of 1986, I boasted to my boss at KAHI/KHYL radio news about how hard I was working. I was putting in 60 hours a week plus doing landscaping in addition to about 14 hours a week on … Continue reading
Beliefs Are Unnecessary Muscle Tension
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