Category Archives: Alexander Technique

Let’s Go To The Park To Do Alexander Technique!

Posted on January 25, 2012 by Luke Ford
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How The Alexander Technique Helps Relieve Stress

Posted on January 25, 2012 by Luke Ford

Susana Schouller teaches the Alexander Technique in London. She tells interviewer Robert Rickover: “Imagine you are a machine. Any machine can be used badly or used well. Every time you do anything, you can do it with tension and an … Continue reading →

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Posture As A Tool In Personal Transformation

Posted on January 25, 2012 by Luke Ford

I heard a lecture in Los Angeles this week by Australian rabbi Laibl Wolf. The son of Holocaust survivors from Poland, Dr. Wolf grew up down under. He got a law degree, rabbinic ordination, a PhD in psychology and raised … Continue reading →

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Alexander Technique description by Nikolaas Tinbergen, Nobel Laureate

Posted on January 24, 2012 by Luke Ford
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Bring A Friend Or Five!

Posted on January 23, 2012 by Luke Ford

I’m noticing that many people like to bring a friend or a spouse to their Alexander Technique lesson. Fine with me! Bring five friends to your lesson and I’ll work with everyone at no extra charge. My lessons last 45-minutes … Continue reading →

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