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Category Archives: Alexander Technique
Let’s Go To The Park To Do Alexander Technique!
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How The Alexander Technique Helps Relieve Stress
Susana Schouller teaches the Alexander Technique in London. She tells interviewer Robert Rickover: “Imagine you are a machine. Any machine can be used badly or used well. Every time you do anything, you can do it with tension and an … Continue reading
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Tagged Alexander Technique, chopping vegetables, ms sufferer, muscular skeletal system, muscular system, physical tension
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Posture As A Tool In Personal Transformation
I heard a lecture in Los Angeles this week by Australian rabbi Laibl Wolf. The son of Holocaust survivors from Poland, Dr. Wolf grew up down under. He got a law degree, rabbinic ordination, a PhD in psychology and raised … Continue reading
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Tagged Alexander Technique, good posture, holocaust survivors, phd in psychology, rabbi laibl wolf, soft spoken man
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Alexander Technique description by Nikolaas Tinbergen, Nobel Laureate
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Bring A Friend Or Five!
I’m noticing that many people like to bring a friend or a spouse to their Alexander Technique lesson. Fine with me! Bring five friends to your lesson and I’ll work with everyone at no extra charge. My lessons last 45-minutes … Continue reading
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