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Category Archives: Alexander Technique
How the Alexander Technique can help with Physical and Emotional Healing
Ingrid Bacci tells Robert Rickover: “All of this work revolves around — how am I? Tension is about self-punitive behavior, which originates from feeling that I am not OK. I am dependent and I have to work to make myself … Continue reading
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British Philosopher Anthony Ludovici On The Alexander Technique
From Wikipedia: Anthony Mario Ludovici MBE (8 January 1882 – 3 April 1971) was a British philosopher, sociologist, social critic and polyglot. He is best known as a proponent of aristocracy, and in the early 20th century was a leading … Continue reading
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Power Poses & The Alexander Technique
Imogen Ragone tells Robert Rickover: “Leaders in the animal kingdom and among humans had the same characteristics — high levels of testosterone and low levels of cortisol… Animals and humans alike were more expanded. They made themselves bigger. From there … Continue reading
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What is Sensory Integration/Occupational Therapy?
Loren Shlaes writes: Occupational therapy assists people who for various reasons cannot meet their responsibilities and are not functioning at their highest potential. A child who is not succeeding in school and can’t meet the grownup’s expectations falls into this … Continue reading
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