Category Archives: Yoga

White Women, Yoga Pants, And Race

From the Chateau: On my travels to the four corners of the globe, I’ve noticed something very telling about the casual fashion choices White women make within different contexts. Yoga pants, as most of you know, have been staples of … Continue reading

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Be Careful With Your Yoga

Chaim Amalek writes: “Yoga is about flexibility, which you need if you are forever ruled by others and need to adapt to your latest conqueror as were the Indians who invented it (Aryans, Muslims, British, etc.). It is not for … Continue reading

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The Hot Sikh

So I was talking to this hot Sikh at yoga and as I became comfortable, I returned to my normal cutting self, and she told me to watch it or I’d lose “my conversation privileges.” How low have I fallen … Continue reading

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David Deida – Sexual Therapy, Sexual Yoga, & Spiritual Practice

David Deida is one of my favorite thinkers. He seems to carry a lot of tension in his shoulders. David: “You can be entirely dysfunctional therapeutically, psychologically and emotionally, you can be a wreck and still be a master yogi.” … Continue reading

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What’s The Training Difference Between An Alexander Teacher And A Yoga Teacher?

A typical yoga teacher has taken a course of about 200 hours, often done in 12-hour stretches on weekends. An Alexander Technique teacher trains for three hours a day, five days a week, 36 weeks a year, for three years … Continue reading

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