Kosher For Passover Protein Bars!

Erica Berman writes: 3 cups semi-sweet chocolate chips
Heaping 1/2 cup almond butter
4 heaping tbls coconut oil

6 cups puffed quinoa (or other cereal)
1 lb (about 4 cups) mixed dried fruit and nuts of choice (I used currents, sunflower seeds, pumpkin seeds, cashews and almonds)

Slowly melt chocolate, almond butter and oil over boiling water. Stir until smooth and remove from heat. Stir cereal and fruit/nuts/seedss into chocolate mixture. Scrape into one 9×12 and one 9×9 pan, spread evenly and press down firmly. Refrigerate until firm. Remove from fridge and cut into squares or bar shapes of desired size. Store in airtight container.

About Luke Ford

I've written five books (see Amazon.com). My work has been covered in the New York Times, the Los Angeles Times, and on 60 Minutes. I teach Alexander Technique in Beverly Hills (Alexander90210.com).
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