The Ideological Brain: The Radical Science of Flexible Thinking

From this 2025 book by smoking hot Cambridge University neuoroscience and politics professor Leor Zmigrod:

I believe that we can judge an ideology based on what believing in it does to human bodies and brains; on whether being a passionate believer narrows our movements, lassoes our flexibility, restricts our responses, or triggers us to commit violence. If we have less scope for plasticity and change and less direct access to our sensations, we are at risk of dehumanizing ourselves and others. We become less sensitive, less elastic, less authentic. If we see reality through an ideological lens, we end up avoiding the richness of existence in favor of a more reduced, stereotyped experience. By studying the ideological brain with neuroimaging devices and cognitive tests, we can illuminate previously invisible forms of domination. With the tools of science, we can develop new ways to critique ideologies.
Perhaps some ideologies will pass our critical tests. Many will not. We might accidentally become suspicious of our most treasured ideological possessions. A science of ideology can inspire us to question our idols, our icons, our metaphors, our imagined utopias. It can stimulate careful analysis and honest self – reflection. It can even become the basis for personal or social action. Examining the neurocognitive origins and consequences of our beliefs — where they come from and how they transform our bodies — will offer clues regarding the kind of belief systems we might wish to keep and which ones we might be persuaded to let go.
Believing passionately in a rigid doctrine is a process that spills into our neurons, flowing into our bodies. Ideologies are not mere envelopes for our lives; they enter our skins, our skulls, our nerve cells. Totalizing ideologies shape the brain as a whole, not simply the brain when it is confronted with political propositions or debates. Science is beginning to reveal that the profound reverberations of ideologies can be observed in the brain even when we are not engaging with politics at all. Since our brains learn to embody indoctrination in deep and insidious ways, the social rituals we learn to enact can become the biological realities of our minds and bodies. There is therefore a danger that when an individual is immersed in rigid ideologies, it is not only their political opinions and moral tastes that are being sculpted — their entire brain is being sculpted to.

All beliefs are just unnecessary muscular tension, according to a perspective I heard in the Alexander Technique.

I don’t see how any ideology could promote flexibility?

You can experience the difference yourself when you shift between awareness and judgment. Whenever you judge, you tighten up. When you move out of judgment into awareness, your body frees up.

Leor Zmigrod’s website.

About Luke Ford

I've written five books (see Amazon.com). My work has been covered in the New York Times, the Los Angeles Times, and on 60 Minutes. I teach Alexander Technique in Beverly Hills (Alexander90210.com).
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