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Daily Archives: March 23, 2021
Build Yourself Up Without Limits: A Strategy To Win At Everything (3-23-21)
00:00 Build Yourself Up Without Limits, https://andrewdeutsch.net/ 03:00 Museum states, interview with Andrew Deutsch, https://podcasts.apple.com/us/podcast/unconventional-thinkers/id1260683436?i=1000505874539 08:00 Dennis Dale joins, https://twitter.com/eladsinned 16:00 Velvet fisting in Portland, https://dennisdale.wordpress.com/2021/03/22/portland-dispatch-march-22-velvet-fisting/ 26:30 Dooovid joins, https://twitter.com/RebDoooovid 32:00 The perils of the e-personality 1:30:00 Shocker: 20-Year Study … Continue reading
Posted in America
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WSJ: Can’t Sleep? Here Are Some Surprising Strategies That Actually Work
From the WSJ: Ironically, insomnia is also driven by the things we do to try to solve it, experts say. We start to chase sleep—waking up later, taking naps, going to bed too early. This diminishes our sleep drive, which … Continue reading
Posted in Sleep
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