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* The Emotional Palettes Of San Diego, Los Angeles, San Francisco & Sacramento (5-27-26)
* The Administrative Capital: Sacramento Legal Culture (5-27-26)
* San Diego - The Quiet Republic (5-27-26)
* The Quiet Bar: San Diego Legal Culture (5-27-26)
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Category Archives: Alexander Technique
I Made My Girlfriend Gasp With Pleasure!
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Don’t Consciously Breathe! Drop Breath Manipulation! Teach Yourself Alexander Technique
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No Need To Grip With Your Legs When You Speak
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Release Your Shoulders, Expand Your Chest – Teach Yourself Alexander Technique
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Release Your Jaw, Project Your Voice! Teach Yourself Alexander Technique
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Sir Donald Bradman Exemplified Poise
Richard Casebow, a psycho-therapist and Alexander teacher, writes: A New Year and a new beginning, and the New Year resolution for this blog is to find video clips of people, other than Fred Astaire, who have what, Alexander would have … Continue reading
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I Spent 80 Minutes On The Radio Last Night Talking About The Alexander Technique
I was on the Debi Dali show.
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The Dark Side Of Fitness
Robert Rickover writes: A recent article in the New York Times, “Doctors See a Big Rise in Injuries As Young Athletes Train Nonstop” highlights a serious and growing health concern for teenagers and their parents. Typical injuries include stress fractures, … Continue reading
Posted in Alexander Technique
Tagged alexander technique lessons, exercise regimes, fitness boom, organized youth sports, robert rickover, stress fractures
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Do You Pray With Good Use?
Prayer should be easy and joyous. Do your knees hurt during davening? Does your back or neck or shoulders ache? Learn how to pray with poise. God wants you to be straight with him, not all contorted and pulled down. … Continue reading
Posted in Alexander Technique, Prayer
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Can You Teach Yourself Alexander Technique?
In Australia in 1891, the actor F.M. Alexander developed such severe voice trouble that his career was threatened. According to the Alexander myth, F.M. could find no help so he eventually sat himself down in a room filled with mirrors … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, f m alexander, personal correspondence, robert rickover, use of the self, voice problem
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