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‘Surfing Rabbi’ attempts to break record at Hawaiian paddleboard race

Posted on Jun 16, 2013 in R. Nachum Shifren

Rabbi Shifren emails (he’s looking for sponsors): Rabbi Nachum Shifren, known world-wide as the “Surfing Rabbi”, is on target to break the record for the world’s most challenging channel crossing, the Molokai Channel, in Hawaii.

The grueling 32-mile course is recognized by lifeguards, surfers, and watermen as the supreme test of endurance and courage, drawing the best athletes from around the world to the Hawaiian island of Molokai on July 28, 2013.

At 61 years of age, the question is: why?

“I’ve been involved in surfing and paddling my entire life. It is so important for seniors to think about their health and physical fitness as they reach the golden years. Each of us can set goals in fitness, and enjoy reaching them while improving our quality of life. Perhaps my performance will inspire others on their own personal voyage toward a wholesome lifestyle”, says the Rabbi.

He can be reached at: Rabbi.shifren@gmail.com

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Shame Will Keep You From Wanting To Know Who You Really Are

Posted on Jun 16, 2013 in Psychology

Mark Smith: “Often you’re trying to keep your ugly truths stuffed down beneath your psychological defenses. Your spouse will often be an expert witness who will rat you out and expose your soft underbelly.”

“Your therapist has a scalpel and he’ll make you bleed. It isn’t about feeling better, it’s about getting better, and that starts with knowing who you are.”

“Your defenses get eviscerated and this exposes your shame, but it also gets at your heart and soul.”

“Marriage is designed to tear down your defenses. It’s designed to hurt you. Marriage is the big truth-teller. It ain’t gonna tell you much truth for most people the first five years. It’s gonna tell you some lies.”

“If you were abandoned in your childhood, you’ll be abandoned in your marriage. If you were raged at in your childhood, you’ll be raged at in your marriage.”

“For most couples, the good times disappear after about seven years and then you slowly drift apart and there’s this emotional cut-off and that’s when the bombs goes off.”

“The things you learn about yourself aren’t shaming truths at all, they just feel shaming.”

“Almost everybody needs to be in recovery for something be it co-dependency or counter-dependency or workaholism or sexual addiction or depression or abandonment issue. Recovery is just knowing the truth about who you are and working on it.”

“Therapy is just a get-acquainted meeting where you go every week and get better acquainted with yourself.”

“Our defenses are meant to keep us from knowing too much about ourselves but people who come across us, they know but it’s not polite at parties to just come out and say it but everybody’s thinking it.”

“Your spouse’s job is to introduce you to yourself.”

Luke: I took this writing class and I was struck by how difficult it was for all of us to take feedback. I’d get copious notes from the teacher and I’d only review them once or twice because it was so challenging. We all got specific feedback from the teacher and from each other about what was working, but was it hard for us to incorporate it as opposed to the relief of living in our set beliefs about what works. I still have all the feedback recorded so that over time, I can take more in. Denial is a protective device that stops us from feeling that the world is shifting under our feet and that reality is not what we think. Moving out of it is slow unless the pain of living in it becomes more intense than the pain of changing.

* My tee hee personality has been dormant the past six years or so but I’m noticing it coming out this weekend. The boost from the modafinil and the prospect of good things on the horizon makes me giddy so I’ve been getting obnoxious and lost two friends over the past 40 hours through spontaneous disparaging comments. I will try to dial it down and be good. The past six years, I’ve been feeling small in a big world, but now I’m drifting into grandiosity where I say and do stupid things, but it’s so much fun feeling like King of the World!

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I’ve Had To Go Against My Friends Every Time I’ve Wanted To Make A Major Change

Posted on Jun 15, 2013 in Personal

My first few days on modafinil (it’s life-changing medication for people who get sleepy during the day), I was so excited, I didn’t sleep well, but I think that difficulty was more related to my excitement that I had found something that helped, rather than the effect of the medication. Last night, I slept like a log, and made up my sleep deficit. So far I give a big thumbs up to modafinil.

I’m fascinated that when I share with friends how I’ve found something that has dramatically improved my life, more than 90% want to diss me and what I’m doing. I’ve noticed this over the course of my life. I’m a serial enthusiast and when I get excited about something, my friends rarely join with me in my joy. So I guess I don’t have much credibility because of my serial enthusiasms.

Still, I think there’s something to the idea of a net that friends and family will often try to drape over you to keep you in line with what they expect, and when you deviate from that, they become uncomfortable and if they can’t bully you back into their view of you, they drop you. I sense this reaction in myself when friends do something radically and threateningly new. Almost all of my big significant positive changes in my life (overcoming CFS, converting to Judaism, 12-stepping, modafinil, blogging, writing my biography of Dennis Prager) have had to be done against the wishes of most of those closest to me, and much of the time, I had to leave these friends behind.

That’s why moving can be such a spur to growth because you’re no longer held back by the expectations of those you grew up around.

On the other hand, people like Dennis Prager say they’ve never lost a friend, so there’s perhaps just something really wrong with me.

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I Want To Dance Disco

Posted on Jun 14, 2013 in Personal

* I never learned to dance because I grew up a Seventh-Day Adventist and such a thing is a sin. Before I die, I would really like to learn to dance to disco.

* I don’t like it when women with a tubby tummy wear tight dresses. I just don’t like a bulge in the tummy area on my women. So let’s say my wife develops a bulgy tummy but insists on wearing tight clothing. How do I tell her I find this distasteful? Also, no kerchiefs on her hair. It would make me incapable of being a true husband to her. Other than this, I’m the easiest man in the world.

I just want to be of service. If you’ve got a bulging tummy, don’t wear tight clothes around your midriff or go bare.

You never see in public an upper-class English woman with bad legs because those with bad legs, cover them up as God intended, but in America, those with wretched bodies insist on displaying them in all their depravity. Makes me ill.

* In second grade, classmate Gavin Brown didn’t want to invite me to his birthday party because I was a jerk, but my best friend’s mom forced Gavin’s dad to invite me, so along I went and as we biked into the bush, the other kids let me know that they didn’t want me along, but when they see how great I’ve become, that wound will heal and I will have proven myself a superior man.

I have this vision that when a man like me is most filled with testosterone and feeling great about himself, his woman is sure to cut him down, look for his weak points and poke them until he’s not so full of himself. When he swells up with pride over something he’s done, his woman is usually there to bring him down to earth.

* I look at Dennis Prager and see a bloke who really loves people (while I feel so ambivalent about 99% of those I meet) with a gift for maintaining friends (while I don’t attach normally). I feel wistful. Dennis was always class president (for 12 years). All my life, I’ve had a burn against the popular kids because they seemed to set the rules and they looked out for their own and I wanted to be one of them but I was so far from them most of the time (occasionally they let me in). It feels like the MSM is run by the popular kids and they decide on the appropriate emotional tone to stories and they tend to be careerists and they’re careful to never say anything inappropriate and the MSM just seems so sanitized and I see myself as a courageous truth-teller, but baying at the moon on FB and my blog instead of in the hallowed pages of the New Yorker, where I belong but the popular kids won’t play with me, and so the greatest writer of his generation spends his days filing and typing other people’s letters.

* More than a decade ago, my therapist said to Old Luke, “You’re attracted to innocence and you try to corrupt it.”

Trying to get my lips around, “That’s a sanctity I can’t violate.”

* Most people I know have flaws as big as their virtues and I just don’t want to deal with them. I’m particularly not into angry and bitter. Goodbye! I’m not doing well looking past the bad behavior of those around me to the wounded inner child. I wouldn’t even want to show up to their funeral, unless I could meet chicks or do some networking.

* I don’t understand how people take Leon Wieseltier seriously (he’s unreadable except in short bursts of stunning clarity, I defy you to claim you read all of his book Kaddish), such as this joke: “Leon Wieseltier fears Israel may be in jeopardy, he said in an interview this week while accepting the Dan David Prize… The prize recognizes his contributions to humanity through science, art, public service, humanities and entrepreneurship.”

* Der Fuhrer says: “God sent you to me to raise you. I’m stuck. Your mom was dying, you were raised in foster homes and you didn’t learn certain skills and now you’re 47 and you don’t have certain life skills, a certain attention to detail, and after I tell you something 27 times and you still don’t get it, I have to get nasty so that you learn.”

My dad would say, “You’ll only learn through pain.” I don’t pay attention to things that don’t interest me and I only learn to pay attention when I am sufficiently hurt for my carelessness.

Life and women keep seeking out my weaknesses — a certain lack of attention to detail — and throwing it in my face and this is going to keep happening until I learn my lesson. Oy.

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Modafinil – The Wonder Drug

Posted on Jun 12, 2013 in Personal

I couldn’t sleep Monday night until well after 2 a.m. Tuesday and I woke up feeling wrecked. I took my first modafinil, 100 mg, and felt amazing all day, and super-productive.

Sleep is the hot new field. Most people in the western world, I bet, have sleep apnea and get inadequate sleep and operate much less effectively than they would with decent sleep. A couple of years ago, I had two overnight sleep studies (covered by Kaiser, every one should get one). They showed I have mild sleep apnea when I sleep on my side and moderate sleep apnea when I sleep on my back. I use a CPAP usually at night along with a mouth guard, but 99% of the time, I get ticked with both and take them off, and so I usually wake up feeling like crap, my teeth sore from my constant grinding. I’ve had a hard time getting my weight below 180 pounds (I’m 6′ tall). Every pound I lose will reduce my sleep apnea. I got on modafinil to deal with the effects of sleep apnea. One of its side effects is losing weight.

Modafinil is the first medication I’ve been on since early 2009 (when I went off lithium, clonazepam and clonidine). Modafinil is a wonder drug. I feel much more alert, focused, clear, and energized. The problem is that these happy pills cost $18 each. I’m cutting my 200mg pills in half and taking that bit each day. I took my first pill at 7 am yesterday and felt good all day, much more productive, and yet I had a normal night’s sleep.

* I hate myself when I deviate from the motto of “Never complain, never explain.” I particularly hate it when I stoop to explaining a joke. Any chick who asks me if I’m being sarcastic will never become Mrs. Luke Ford.

* I get a lot of grief for writing about myself. I know that my work in this respect sometimes approaches greatness, but what do I say to those who give me grief on this score, accusing me of pettiness, self-centeredness, narcissism, lack of vision, etc? It feels weird that the greatest writer of his generation has to defend himself to less creatures never given the honorific of A**hole of the Month, but we live in a fallen world, and I must stay in reality or die.

* I realize, with surprise, with enchantment, that I enter into literature as soon as I can substitute “He” for “I.”

* I have a hot friend who gets raped a lot because she gets into bed naked with guys and expects them to understand that “No means no!” Many of them do not abide by her directive.

* When you see a Volkswagon ad proclaiming the “power of German engineering”, what do you feel? Is that a pleasant association in your mind?

Arguing with a Jewish friend, who says, “Never trust a German.” I say, there are only two races — the decent and the indecent. (Viktor Frankl)

I’m thinking about an ad showing the atom bomb exploding over Hiroshima with the tag line: “The power of Jewish engineering!”

* It’s not that Fox News leans right that bothers me, it’s that it is not independent. It pushes a particular agenda (the Republican establishment), such as that immigration reform is good (all of the news networks push this). The New York Times, the Washington Post, ABC News, etc are left-wing but they are independent of the White House and the Democratic party.

* I have the general weirdness of the whistleblower.

* I lay on the couch Monday night in therapy and listed off my schedule and how I spend my time and asked my therapist if it was OK. She said it sounded fine.

* In June of 2011, I went to my first 12 step meeting. And I’ve kept coming back because I notice that just being in the rooms sobers me, there are some great insights to be gleaned, there’s a level of honesty that I rarely find anywhere else, and I like some of the people.

* LA is the recovery capitol! What second city complex in LA? I’ve never noticed that in LA, just New York pontificating that we have it. I notice New Yorkers always feel the need to trash LA when they move here, but it doesn’t happen the other way round. Los Angelenos feel free to love New York or Portland without the need to point out its shortcomings when compared to LA. Why?

* Are you more concerned about protecting the accused or protecting potential victims of predators? Those who will be hurt by the disclosure of predators (their family and friends) are easy to spot but those who will be saved from predators are unknown and hence have no voice.

It’s like free trade. Those who benefit from protectionism have incentive to cry because they gain a lot while those who gain lower prices from free trade have no incentive to cry out.

* My friends at shul aren’t impressed by my year of living shomer brit, but they are more willing to shake my hand.

* I wonder when I’ll get a book contract for “The Year Of Living Shomer HaBris

* I’m not worried about the NSA tapping my phone and internet to fight terror. I haven’t formed an opinion of NSA leaker Edward Snowden. I don’t see him yet as a hero or a villain. So far, I can’t see anything terrible in what he did. Just because it was illegal to reveal these documents doesn’t make it morally wrong.

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When Creative People Are Expected To Work For Free

Posted on Jun 9, 2013 in Michael Fumento

Michael Fumento posts to FB: Problem, Ray, is creative people are being told that BECAUSE they are creative they should expect no renumeration. I guess it’s a bit like an actor is about to quit your favorite series, thereby killing the series. So you send him an email saying, “But you can’t! You owe it to your fans! I KNOW you want to move on with your career and you’re tired of the series, but for the rest of us, please!”

Fine. I understand that. But you’re NOT telling the actor to work for free. Vital distinction. You’re asking him to continue his creativity with renumeration. Now in my case, it was a sort of different definition of creativity that did me in. What I did was painting or sculpting or fiction. But it was creatively UNIQUE. And it benefited society as a whole. That’s what put people in the mindset that I must provide it gratis, the same people who would never think to say that to the Navy SEALs who in a unique manner protect us all.

Examples serve. Best-selling author and professional racist Mark Fuhrman lost his ghost writer. So he and his agent approached me to deep ghost his next book. A deep ghost getz NO credit. Not even in the acknowledgments. PLUS he didn’t just want me to reshape his words, he wanted me to do the research. That’s not even a ghost. That’s “Let me put my name on YOUR book.” The normal pay rate for that is extremely high because money is ALL the author gets. His offer? Nothing. Zero. Zip. UNLESS it became a best-seller. After all, this would be a very important book they explained.

Example two. The head of a Canadian branch of an international global warming group wanted me to start up an American branch. He offered me $17,000 a year. That was about six months of my mortgage. But don’t you understand, this is for the good of humanity!

Example three. Fred Smith, head of the Competitive Enterprise Institute, making over a quarter mil a year plus bennies, and with 19 paid staffers, was always telling people I was the best science writer in the country. Not true, but he really believed it. But he insisted, perhaps because he thought my work was more important than that of his staffers, that I should work for free. I pointed out two guys at a competing think tank doing far less work than me each making $180,000 a year. His response: I was “jealous” and “envious.” Mike thinks that he should be PAID? Bad, Mike! Bad!

Example four. Popular Wisconsin talk show host hears that my income has fallen to virtually zero. She emails that even if it is zero, my work is so valuable that I OWE it to America to continue it. Hmm… But somehow America doesn’t owe me anything in return?

Final example, and merely representative. Think tank head writes to me asking me for an article, saying I’m uniquely qualified to write it. HE was right. I knew this better than any writer in America and it was a truly vital issue, the child vaccine controversy.

But lo! no mention of money. He explained his group couldn’t afford to pay me. Right. Maybe because it was paying him over $300,000 a year! Time and again rich people asked me to help “society” but said they couldn’t pay me! And thing is, they were right. My work DID help society. But this idea that because YOU help society, while the head of the Acme Fake Vomit Corp. is obviously in it only for the money, that you should work for free… It is literally a form of insanity.

Add that obviously this people couldn’t conceptualize that while THEY needed hundreds of thousands a year, Mike at least needs to eat. That is a form of hysteria. NO, they didn’t think I was making money on other projects. In each case they knew my income was close to zero. They didn’t care. My work was vital to society (and usually not incidentally would help THEIR bottom line) but because it was vital and nobody else could do it, I must needs do it for free.

I tried and tried to explain the obvious. But when you find yourself trying to explain the obvious, it’s time to hang it up. I made a massive effort to get support from people who donate to think tanks. Virtually nothing. So all that creativity, and intelligence, and experience whatever, was dumped in the river. Sorry to go on so long, but I’m not just venting.

This same mass hysteria is clobbering other Americans and hence America. When the most valuable to society — in the opinion of OTHERS — are told that they must work for free precisely BECAUSE they are valuable, this is a form of mass hysteria.

And another indicator of mass hysteria, in which by the way I was also the top journalism expert, is “Is this going on in other countries?” I always asked that. Were the same model and year of Toyota running amok in Europe? Was “Gulf War Syndrome” affecting troops from other countries without access to English-language newspapers? If the answer was no, bingo! A US mass hysteria.

Only the US, and to a lesser extent Canada, developed the idea that clobbered me. I am the victim of a US mass hysteria and guess what, so is the US. Says who? Indirectly, the very people who drove me out.

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Lazing Away My Sunday

Posted on Jun 9, 2013 in Personal

I took Friday off and spent the morning listening to Family Tree Counseling videos and writing in my journal. Then I spent the afternoon finishing this book on 1948 Australia vs England cricket.

And now it is Sunday and I want to spend my day off listening to more Family Tree Counseling videos and writing in my journal but I have a nagging voice in my head saying that I should be more productive, I should leave the house, I should mix with people, most of all, I should get something done. I should work on a book. I should hone some writing. Whose voice is this I hear in my head telling me to get off my bum and get to work rather than lying around watching documentaries on Everest? It’s my father’s voice. He taught that everything you do should have a purpose. If you choose to relax, it is for the purpose of becoming more productive.

I have therapy Monday evenings. I keep checking with my therapist if I am wasting my time and my talents and she says it is fine to do things I want to do, even if they aren’t productive in the sense of finishing another book.

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A Scary Bus Ride From Beirut To Damascus

Posted on Jun 9, 2013 in Dennis Prager

On June 7, 2013, Dennis Prager said: “I went to Syria in my mid-20s, but I didn’t announce. When they asked religion, on one of the Arab countries visa application, and I wrote, “Orthodox.” While I wasn’t an Orthodox Jew…
“This was a life-changing moment. I was on a bus from Beirut to Damascus. I was seated next to a man, the first Iraqi I had ever met. I talk to everybody. I love talking to strangers. This is why I didn’t think it was necessarily a good idea to invade Iraq.
“I said, ‘Sir, could you summarize the Iraqi people in a sentence?’ He said, ‘No problem. Iraqis are the most barbaric people in the world.’ You can imagine how I felt. That was chilling. But it got worse.
“He then said, ‘What’s your name?’ I said ‘Dennis.’ He said, ‘What’s your last name?’ I said, ‘Prager.’ And he said, ‘What are the origins of your last name?’ I knew what he was getting at. I said, ‘It’s a German word, which means from Prague. I assume I have German and Czech ancestors.’ He said, ‘Maybe so, but I think Prager is a Jewish name.’ There are many Pragers who are Jewish and many who aren’t, but he was obsessed with finding out if I was a Jew.”

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