Category Archives: Health

Granola Is Dessert

Posted on August 30, 2016 by Luke Ford

I love granola! I wonder if the sugar is balanced with fats and protein, it does not negatively affect your blood sugar levels as much? SFGATE: “Protein and fats by themselves do not affect blood sugar, but their nutritional impact … Continue reading →

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Surprisingly Little Evidence for the Usual Wisdom About Teeth

Posted on August 29, 2016 by Luke Ford

I’ve flossed daily for almost 40 years but I quit a couple of weeks ago when I read there wasn’t much evidence in its favor. New York Times: Clearly, the stuff we’re doing might not make as much of a … Continue reading →

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Since 2009, I’ve Started Every Day With A Cold Shower

Posted on July 24, 2016 by Luke Ford

Occasionally I will take one or two during the day as well to get a burst of energy and clarity but the most important thing for me is to take one first thing in the morning to get my day … Continue reading →

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Bartenders Have A More Dangerous Job Than Cops

Posted on July 17, 2016 by Luke Ford
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The Long Life

Posted on April 12, 2016 by Luke Ford

Comments to Steve Sailer: * Mexicans live a long time. Isn’t that because they’re shorter on average? Short people’s hearts don’t have to work as hard as tall people’s. Gravity is relentless. Oh, and a lot a black folks are … Continue reading →

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