{"id":8199,"date":"2009-02-10T08:48:23","date_gmt":"2009-02-10T16:48:23","guid":{"rendered":"http:\/\/lukeford.net\/blog\/?p=8199"},"modified":"2009-02-12T22:50:31","modified_gmt":"2009-02-13T06:50:31","slug":"guru-singh-is-tougher-than-the-rabbis","status":"publish","type":"post","link":"https:\/\/lukeford.net\/blog\/?p=8199","title":{"rendered":"Guru Singh Is Tougher Than The Rabbis"},"content":{"rendered":"<p>I thought with <a href=\"http:\/\/www.gurusingh.com\">Guru Singh<\/a> I was getting cheap grace and hot babes.<\/p>\n<p>The last part is correct, but his prescriptions for our life are rigorous.<\/p>\n<p>Last night he prescribed starting the day around 3 am with a hearty vomit, then following it up with a cold shower and stretching exercises.<\/p>\n<p>Oy ve!<\/p>\n<p>I was going ease into this routine with a cold finish to my morning shower but I forgot.<\/p>\n<p>I met one Sikh last night who told me he only showered in the backyard under a hose.<\/p>\n<p>I did that for a month four years ago when my bathroom was being repaired. I didn&#8217;t feel much spiritual benefit.<\/p>\n<p>I&#8217;m too tired right now to do any stretching exercises. Just typing this blog post is stretching my limits.<\/p>\n<p>Normally I eat my third meal of the day around 5 pm. Yesterday I skipped it thinking I was still full from my 1:30 pm lunch of oatmeal.<\/p>\n<p>Big mistake. I started feeling light-headed and giddy at yoga and couldn&#8217;t stop talking. I got the flushed excited over-extended feel I get when I am in a compulsive mood.<\/p>\n<p>PS. I misunderstood the Guru and owe him an apology. He doesn&#8217;t recommend starting the day with a vomit. He recommends brushing out your mouth with a toothbrush including the back of your throat until you retch a little bit, but it&#8217;s not a full-out technicolor yawn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I thought with Guru Singh I was getting cheap grace and hot babes. The last part is correct, but his prescriptions for our life are rigorous. Last night he prescribed starting the day around 3 am with a hearty vomit, &hellip; <a href=\"https:\/\/lukeford.net\/blog\/?p=8199\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16015,2354],"tags":[5483,16175,16174,29836,16173,14736],"class_list":["post-8199","post","type-post","status-publish","format-standard","hentry","category-guru-singh","category-yoga","tag-cheap-grace","tag-cold-shower","tag-hot-babes","tag-rabbis","tag-spiritual-benefit","tag-stretching-exercises"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"I thought with Guru Singh I was getting cheap grace and hot babes. The last part is correct, but his prescriptions for our life are rigorous. Last night he prescribed starting the day around 3 am with a hearty vomit, then following it up with a cold shower and stretching exercises. Oy ve! I was\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Luke Ford\"\/>\n\t<meta name=\"google-site-verification\" content=\"HMjuOfLRyzTPB-5Z5FG4BHkfZ1fbEij34rmbKM3BkZ4\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/lukeford.net\/blog\/?p=8199\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Luke Ford - No sacred cows.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Guru Singh Is Tougher Than The Rabbis - Luke Ford\" \/>\n\t\t<meta property=\"og:description\" content=\"I thought with Guru Singh I was getting cheap grace and hot babes. The last part is correct, but his prescriptions for our life are rigorous. Last night he prescribed starting the day around 3 am with a hearty vomit, then following it up with a cold shower and stretching exercises. Oy ve! I was\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/lukeford.net\/blog\/?p=8199\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2009-02-10T16:48:23+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2009-02-13T06:50:31+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lukecford\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@lukeford\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Guru Singh Is Tougher Than The Rabbis - Luke Ford\" \/>\n\t\t<meta name=\"twitter:description\" content=\"I thought with Guru Singh I was getting cheap grace and hot babes. The last part is correct, but his prescriptions for our life are rigorous. Last night he prescribed starting the day around 3 am with a hearty vomit, then following it up with a cold shower and stretching exercises. Oy ve! I was\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@lukeford\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=8199#blogposting\",\"name\":\"Guru Singh Is Tougher Than The Rabbis - Luke Ford\",\"headline\":\"Guru Singh Is Tougher Than The Rabbis\",\"author\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=8199#articleImage\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1784204923\",\"width\":96,\"height\":96,\"caption\":\"Luke Ford\"},\"datePublished\":\"2009-02-10T08:48:23-08:00\",\"dateModified\":\"2009-02-12T22:50:31-08:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=8199#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=8199#webpage\"},\"articleSection\":\"Guru Singh, Yoga, cheap grace, cold shower, hot babes, Rabbis, spiritual benefit, stretching exercises\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=8199#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lukeford.net\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?cat=2354#listItem\",\"name\":\"Yoga\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?cat=2354#listItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?cat=2354\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=8199#listItem\",\"name\":\"Guru Singh Is Tougher Than The Rabbis\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=8199#listItem\",\"position\":3,\"name\":\"Guru Singh Is Tougher Than The Rabbis\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?cat=2354#listItem\",\"name\":\"Yoga\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#person\",\"name\":\"Luke Ford\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=8199#personImage\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1784204923\",\"width\":96,\"height\":96,\"caption\":\"Luke Ford\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1#author\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1\",\"name\":\"Luke Ford\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=8199#authorImage\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1784204923\",\"width\":96,\"height\":96,\"caption\":\"Luke Ford\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=8199#webpage\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=8199\",\"name\":\"Guru Singh Is Tougher Than The Rabbis - Luke Ford\",\"description\":\"I thought with Guru Singh I was getting cheap grace and hot babes. The last part is correct, but his prescriptions for our life are rigorous. Last night he prescribed starting the day around 3 am with a hearty vomit, then following it up with a cold shower and stretching exercises. Oy ve! I was\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=8199#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1#author\"},\"datePublished\":\"2009-02-10T08:48:23-08:00\",\"dateModified\":\"2009-02-12T22:50:31-08:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/\",\"name\":\"Luke Ford\",\"alternateName\":\"No Sacred Cows\",\"description\":\"No sacred cows.\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Guru Singh Is Tougher Than The Rabbis - Luke Ford","description":"I thought with Guru Singh I was getting cheap grace and hot babes. The last part is correct, but his prescriptions for our life are rigorous. Last night he prescribed starting the day around 3 am with a hearty vomit, then following it up with a cold shower and stretching exercises. Oy ve! I was","canonical_url":"https:\/\/lukeford.net\/blog\/?p=8199","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"HMjuOfLRyzTPB-5Z5FG4BHkfZ1fbEij34rmbKM3BkZ4","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/lukeford.net\/blog\/?p=8199#blogposting","name":"Guru Singh Is Tougher Than The Rabbis - Luke Ford","headline":"Guru Singh Is Tougher Than The Rabbis","author":{"@id":"https:\/\/lukeford.net\/blog\/?author=1#author"},"publisher":{"@id":"https:\/\/lukeford.net\/blog\/#person"},"image":{"@type":"ImageObject","@id":"https:\/\/lukeford.net\/blog\/?p=8199#articleImage","url":"https:\/\/lukeford.net\/blog\/wp-content\/litespeed\/avatar\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1784204923","width":96,"height":96,"caption":"Luke Ford"},"datePublished":"2009-02-10T08:48:23-08:00","dateModified":"2009-02-12T22:50:31-08:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/lukeford.net\/blog\/?p=8199#webpage"},"isPartOf":{"@id":"https:\/\/lukeford.net\/blog\/?p=8199#webpage"},"articleSection":"Guru Singh, Yoga, cheap grace, cold shower, hot babes, Rabbis, spiritual benefit, stretching exercises"},{"@type":"BreadcrumbList","@id":"https:\/\/lukeford.net\/blog\/?p=8199#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog#listItem","position":1,"name":"Home","item":"https:\/\/lukeford.net\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?cat=2354#listItem","name":"Yoga"}},{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?cat=2354#listItem","position":2,"name":"Yoga","item":"https:\/\/lukeford.net\/blog\/?cat=2354","nextItem":{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?p=8199#listItem","name":"Guru Singh Is Tougher Than The Rabbis"},"previousItem":{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?p=8199#listItem","position":3,"name":"Guru Singh Is Tougher Than The Rabbis","previousItem":{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?cat=2354#listItem","name":"Yoga"}}]},{"@type":"Person","@id":"https:\/\/lukeford.net\/blog\/#person","name":"Luke Ford","image":{"@type":"ImageObject","@id":"https:\/\/lukeford.net\/blog\/?p=8199#personImage","url":"https:\/\/lukeford.net\/blog\/wp-content\/litespeed\/avatar\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1784204923","width":96,"height":96,"caption":"Luke Ford"}},{"@type":"Person","@id":"https:\/\/lukeford.net\/blog\/?author=1#author","url":"https:\/\/lukeford.net\/blog\/?author=1","name":"Luke Ford","image":{"@type":"ImageObject","@id":"https:\/\/lukeford.net\/blog\/?p=8199#authorImage","url":"https:\/\/lukeford.net\/blog\/wp-content\/litespeed\/avatar\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1784204923","width":96,"height":96,"caption":"Luke Ford"}},{"@type":"WebPage","@id":"https:\/\/lukeford.net\/blog\/?p=8199#webpage","url":"https:\/\/lukeford.net\/blog\/?p=8199","name":"Guru Singh Is Tougher Than The Rabbis - Luke Ford","description":"I thought with Guru Singh I was getting cheap grace and hot babes. The last part is correct, but his prescriptions for our life are rigorous. Last night he prescribed starting the day around 3 am with a hearty vomit, then following it up with a cold shower and stretching exercises. Oy ve! I was","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/lukeford.net\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/lukeford.net\/blog\/?p=8199#breadcrumblist"},"author":{"@id":"https:\/\/lukeford.net\/blog\/?author=1#author"},"creator":{"@id":"https:\/\/lukeford.net\/blog\/?author=1#author"},"datePublished":"2009-02-10T08:48:23-08:00","dateModified":"2009-02-12T22:50:31-08:00"},{"@type":"WebSite","@id":"https:\/\/lukeford.net\/blog\/#website","url":"https:\/\/lukeford.net\/blog\/","name":"Luke Ford","alternateName":"No Sacred Cows","description":"No sacred cows.","inLanguage":"en-US","publisher":{"@id":"https:\/\/lukeford.net\/blog\/#person"}}]},"og:locale":"en_US","og:site_name":"Luke Ford - No sacred cows.","og:type":"article","og:title":"Guru Singh Is Tougher Than The Rabbis - Luke Ford","og:description":"I thought with Guru Singh I was getting cheap grace and hot babes. The last part is correct, but his prescriptions for our life are rigorous. Last night he prescribed starting the day around 3 am with a hearty vomit, then following it up with a cold shower and stretching exercises. Oy ve! I was","og:url":"https:\/\/lukeford.net\/blog\/?p=8199","og:image":"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg","og:image:secure_url":"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg","og:image:width":800,"og:image:height":600,"article:published_time":"2009-02-10T16:48:23+00:00","article:modified_time":"2009-02-13T06:50:31+00:00","article:publisher":"https:\/\/www.facebook.com\/lukecford","twitter:card":"summary_large_image","twitter:site":"@lukeford","twitter:title":"Guru Singh Is Tougher Than The Rabbis - Luke Ford","twitter:description":"I thought with Guru Singh I was getting cheap grace and hot babes. The last part is correct, but his prescriptions for our life are rigorous. Last night he prescribed starting the day around 3 am with a hearty vomit, then following it up with a cold shower and stretching exercises. Oy ve! I was","twitter:creator":"@lukeford","twitter:image":"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg"},"aioseo_meta_data":{"post_id":"8199","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-05-11 01:40:05","updated":"2025-06-04 18:10:19","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/lukeford.net\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/lukeford.net\/blog\/?cat=2354\" title=\"Yoga\">Yoga<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tGuru Singh Is Tougher Than The Rabbis\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/lukeford.net\/blog"},{"label":"Yoga","link":"https:\/\/lukeford.net\/blog\/?cat=2354"},{"label":"Guru Singh Is Tougher Than The Rabbis","link":"https:\/\/lukeford.net\/blog\/?p=8199"}],"_links":{"self":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8199"}],"version-history":[{"count":0,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8199\/revisions"}],"wp:attachment":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}