{"id":57463,"date":"2014-09-09T18:09:10","date_gmt":"2014-09-10T02:09:10","guid":{"rendered":"http:\/\/www.lukeford.net\/blog\/?p=57463"},"modified":"2018-05-08T19:53:24","modified_gmt":"2018-05-09T03:53:24","slug":"my-fierce-turn","status":"publish","type":"post","link":"https:\/\/lukeford.net\/blog\/?p=57463","title":{"rendered":"My Fierce Turn"},"content":{"rendered":"<p><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/FB-yxsCT1gE\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<p>If my blog has had a change in the attitude over the past three weeks, it might have something to do with <A HREF=\"http:\/\/training.tonyrobbins.com\/donny-epstein\/\">Network Spinal Analysis (NSA)<\/a>. I don&#8217;t know much about NSA, I&#8217;ve simply been receiving it about twice a week, and I feel like it has helped me to rediscover my backbone. <\/p>\n<p>On the other hand, I&#8217;m a serial enthusiast and should not be trusted in these matters. I&#8217;m on a constant search for a way out of my chronic fatigue and ill-health (which has plagued me since one day in February in 1988 when I woke up with what felt like mono and this has never seemed to leave me, I hate trudging through life feeling sick all the time).<\/p>\n<p>Warren emails:<\/p>\n<p>Luke,<\/p>\n<p>Regarding your fatigue, do you think there&#8217;s any chance that it&#8217;s dysphoria (chronic, low-level depression) intermingled with anxiety?<\/p>\n<p>Have you ever taken a dual action anti-depressant like Cymbala? It increases both Serotonin and Norepinephrine, and the increase in Norepinephrine should really give you a boost in energy. Cymbalta helps with both dysphoria and anxiety.<\/p>\n<p>A generic version just went on the market, so it&#8217;s not even expensive anymore. It takes a few weeks of getting through some mild intermittent nausea, but after that you might feel great &#8211; like a new man. And it has much less chance of causing undesirable sexual side effects than other anti-depressants.<\/p>\n<p>Just knock off all those &#8220;brain boosters&#8221; and any herbal stuff you&#8217;re taking &#8211; and ask your Doctor if you can resume those after you get adjusted to it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If my blog has had a change in the attitude over the past three weeks, it might have something to do with Network Spinal Analysis (NSA). I don&#8217;t know much about NSA, I&#8217;ve simply been receiving it about twice a &hellip; <a href=\"https:\/\/lukeford.net\/blog\/?p=57463\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-57463","post","type-post","status-publish","format-standard","hentry","category-personal"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"If my blog has had a change in the attitude over the past three weeks, it might have something to do with Network Spinal Analysis (NSA). 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