{"id":44435,"date":"2012-06-21T06:46:20","date_gmt":"2012-06-21T14:46:20","guid":{"rendered":"http:\/\/lukeford.net\/blog\/?p=44435"},"modified":"2012-06-21T06:46:20","modified_gmt":"2012-06-21T14:46:20","slug":"teaching-alexander-technique-to-video-jew","status":"publish","type":"post","link":"https:\/\/lukeford.net\/blog\/?p=44435","title":{"rendered":"Teaching Alexander Technique To Video Jew"},"content":{"rendered":"<p>Luke Ford talks to Jay Firestone of the Jewish Journal about the Alexander Technique, and how sitting in chairs with back support weakens the back, leading to more desire for back support and a vicious cycle of dependence and weakness, leading to back pain.<\/p>\n<p><iframe width=\"420\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/PtUFFVDixQI\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Luke Ford talks to Jay Firestone of the Jewish Journal about the Alexander Technique, and how sitting in chairs with back support weakens the back, leading to more desire for back support and a vicious cycle of dependence and weakness, &hellip; <a href=\"https:\/\/lukeford.net\/blog\/?p=44435\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[10268],"tags":[],"class_list":["post-44435","post","type-post","status-publish","format-standard","hentry","category-alexander-technique"],"_links":{"self":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/44435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44435"}],"version-history":[{"count":1,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/44435\/revisions"}],"predecessor-version":[{"id":44436,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/44435\/revisions\/44436"}],"wp:attachment":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}