{"id":43916,"date":"2012-05-31T19:39:35","date_gmt":"2012-06-01T03:39:35","guid":{"rendered":"http:\/\/lukeford.net\/blog\/?p=43916"},"modified":"2012-05-31T19:39:35","modified_gmt":"2012-06-01T03:39:35","slug":"supplements","status":"publish","type":"post","link":"https:\/\/lukeford.net\/blog\/?p=43916","title":{"rendered":"Supplements"},"content":{"rendered":"<p>A doctor tells me what he takes: &#8220;Stuff I take that is of proven efficacy: 1. resveratrol. I work on it in the lab, it may reverse changes of aging.<br \/>\n2. CoQ, I take it. 3. magnesium, good for nerves and all sorts of things 4. B-100, again, good for nerves brain and blood 5. chia seed 6. black sesame seeds.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A doctor tells me what he takes: &#8220;Stuff I take that is of proven efficacy: 1. resveratrol. I work on it in the lab, it may reverse changes of aging. 2. CoQ, I take it. 3. magnesium, good for nerves &hellip; <a href=\"https:\/\/lukeford.net\/blog\/?p=43916\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[220],"tags":[],"class_list":["post-43916","post","type-post","status-publish","format-standard","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43916"}],"version-history":[{"count":0,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43916\/revisions"}],"wp:attachment":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}