When I started taking Alexander Technique lessons in 2008, I became frustrated that change was so slow.<\/p>\n
I remained frustrated for a couple of years until I finally felt at ease.<\/p>\n
In this podcast<\/a>, Alexander teachers Robert Rickover and Eileen Troberman discuss the rate of change.<\/p>\n A 20 year old kid asked Marj Barstow<\/a> why did he have to keep coming back to workshops. Why couldn’t he just get it more quickly? And Marj told him, your body couldn’t take it.<\/p>\n Eileen: “People can not change fast.”<\/p>\n “We recognize ourselves by our tension. Our tension patterns are what feels like us to us. Without that, we don’t feel like us. It takes a while to realize that that is not us, it is just tension.”<\/p>\n","protected":false},"excerpt":{"rendered":" When I started taking Alexander Technique lessons in 2008, I became frustrated that change was so slow. I remained frustrated for a couple of years until I finally felt at ease. In this podcast, Alexander teachers Robert Rickover and Eileen … Continue reading