{"id":40956,"date":"2012-02-24T05:03:50","date_gmt":"2012-02-24T13:03:50","guid":{"rendered":"http:\/\/lukeford.net\/blog\/?p=40956"},"modified":"2012-02-24T05:04:52","modified_gmt":"2012-02-24T13:04:52","slug":"the-opposite-of-grace-and-good-use","status":"publish","type":"post","link":"https:\/\/lukeford.net\/blog\/?p=40956","title":{"rendered":"The Opposite Of Grace And Good Use"},"content":{"rendered":"<p><A HREF=\"http:\/\/journalstar.com\/galleries\/lincoln_journal_star\/gallery-girls-diving-state-championships\/collection_451690af-d211-5e33-916c-1a9c91db620a.html#3\">Check out<\/a> this diver. Her head is rotating back on to the spine, compressing her whole torso.<\/p>\n<p>Usually the performer with the freest neck and the least facial tension will do the best and get the highest scores.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Check out this diver. Her head is rotating back on to the spine, compressing her whole torso. Usually the performer with the freest neck and the least facial tension will do the best and get the highest scores.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10268],"tags":[],"class_list":["post-40956","post","type-post","status-publish","format-standard","hentry","category-alexander-technique"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Check out this diver. Her head is rotating back on to the spine, compressing her whole torso. 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