{"id":38487,"date":"2011-11-30T17:09:41","date_gmt":"2011-12-01T01:09:41","guid":{"rendered":"http:\/\/lukeford.net\/blog\/?p=38487"},"modified":"2011-11-30T18:20:06","modified_gmt":"2011-12-01T02:20:06","slug":"even-university-professors-need-alexander-technique","status":"publish","type":"post","link":"https:\/\/lukeford.net\/blog\/?p=38487","title":{"rendered":"Even University Professors Need Alexander Technique"},"content":{"rendered":"<p>Monica has known me since 2004.<\/p>\n<p>She says: &#8220;One of the biggest changes I&#8217;ve seen in you is an overall calmness. You seem more at peace. There&#8217;s a new kind of serenity. Previous to you [taking up the] Alexander Technique, I don&#8217;t know that I would&#8217;ve associated you with the word &#8216;serenity&#8217; but that&#8217;s part of your whole persona now. And it&#8217;s been really consistent. I remember noticing it once or twice and thinking, &#8216;He seems really calm. I wonder what&#8217;s going on?&#8217; And it never went away.&#8221;<\/p>\n<p>Luke: &#8220;And it makes me easier to be with.&#8221;<\/p>\n<p>Monica: &#8220;Definitely. You present some interesting challenges but this new sense of serenity changes the way people respond to you.&#8221;<\/p>\n<p>&#8220;You&#8217;re better able to understand what&#8217;s going on inside of you and outside of you.&#8221;<\/p>\n<p><iframe width=\"420\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/cbub9D7JmxE\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lukeford.net\/Images\/photos1\/monica4.jpg\"><\/a><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lukeford.net\/Images\/photos1\/monica7.jpg\"><\/a><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lukeford.net\/Images\/photos1\/monica.jpg\"><\/a><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lukeford.net\/Images\/photos1\/monica11.jpg\"><\/a><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lukeford.net\/Images\/photos1\/monica8.jpg\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Monica has known me since 2004. She says: &#8220;One of the biggest changes I&#8217;ve seen in you is an overall calmness. You seem more at peace. There&#8217;s a new kind of serenity. Previous to you [taking up the] Alexander Technique, &hellip; <a href=\"https:\/\/lukeford.net\/blog\/?p=38487\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[10268],"tags":[],"class_list":["post-38487","post","type-post","status-publish","format-standard","hentry","category-alexander-technique"],"_links":{"self":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/38487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38487"}],"version-history":[{"count":1,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/38487\/revisions"}],"predecessor-version":[{"id":38502,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/38487\/revisions\/38502"}],"wp:attachment":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}