{"id":3173,"date":"2008-06-08T05:32:35","date_gmt":"2008-06-08T13:32:35","guid":{"rendered":"http:\/\/lukeford.net\/blog\/?p=3173"},"modified":"2008-06-08T16:05:12","modified_gmt":"2008-06-09T00:05:12","slug":"im-going-off-my-head","status":"publish","type":"post","link":"https:\/\/lukeford.net\/blog\/?p=3173","title":{"rendered":"I&#8217;m Going Off My Head"},"content":{"rendered":"<p>When <A HREF=\"http:\/\/lukeford.net\/archives\/updates\/080605a.htm\">I interviewed hairdresser Frederic States<\/a> Thursday, he recommended washing your hair only twice a week.<\/p>\n<p>For the last 30 years, I&#8217;ve been doing it every day (the last 20 years with this strong anti-dandruff shampoo that&#8217;s akin to battery acid).<\/p>\n<p><!--adsense--><\/p>\n<p>Today I didn&#8217;t shampoo my hair for the first time in months. My head feels oily and itchy. I hate it.<\/p>\n<p>So when you see me&nbsp;next, please resist your urge to run your fingers through my hair. You&#8217;ll be glad you did.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I interviewed hairdresser Frederic States Thursday, he recommended washing your hair only twice a week. For the last 30 years, I&#8217;ve been doing it every day (the last 20 years with this strong anti-dandruff shampoo that&#8217;s akin to battery &hellip; <a href=\"https:\/\/lukeford.net\/blog\/?p=3173\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[21],"tags":[9366,1446,9367,8656],"class_list":["post-3173","post","type-post","status-publish","format-standard","hentry","category-personal","tag-anti-dandruff-shampoo","tag-fingers","tag-hairdresser","tag-urge"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3173"}],"version-history":[{"count":0,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3173\/revisions"}],"wp:attachment":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}