{"id":3145,"date":"2008-06-02T21:58:43","date_gmt":"2008-06-03T05:58:43","guid":{"rendered":"http:\/\/lukeford.net\/blog\/?p=3145"},"modified":"2008-06-02T22:13:19","modified_gmt":"2008-06-03T06:13:19","slug":"bounderball-fitness-revolution","status":"publish","type":"post","link":"https:\/\/lukeford.net\/blog\/?p=3145","title":{"rendered":"Bounderball: A Fitness Revolution"},"content":{"rendered":"<p>Of the many &#8211; and there are many &#8211; fitness products that purport to offer great results and innovative design, only one meets my threshold of quality, effectiveness, affordability and portability: Bounderball (<a target=\"_blank\" href=\"http:\/\/www.bounderball.com\/\"><font size=\"2\">www.bounderball.com<\/font><\/a><font size=\"2\">), a powerful exercise tool that attaches to a conventional fitness ball and enables people to do a wide range of motions and training routines. First, the product has massive credibility, having been created by a wellness professional with a passion for health. Secondly, the product works &#8212; big time! Watch the videos on the company&#8217;s website to get a better idea of how versatile Bounderball is. Thirdly, Bounderball improves your core strength, which is essential for long-term conditioning and overall mobility. And fourthly, Bounderball is economical and efficient; the product consumes hardly any space, making it a PERFECT tool for busy travelers who too often neglect regular exercise. Seriously, Bounderball represents a new era in fitness equipment &#8212; lightweight, mobile, easy to use and highly successful. You read it here first: Bounderball is a winner!<\/font><\/p>\n<p><!--adsense--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Of the many &#8211; and there are many &#8211; fitness products that purport to offer great results and innovative design, only one meets my threshold of quality, effectiveness, affordability and portability: Bounderball (www.bounderball.com), a powerful exercise tool that attaches to &hellip; <a href=\"https:\/\/lukeford.net\/blog\/?p=3145\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[592],"tags":[9266,9262,9263,9265,9267,9264],"class_list":["post-3145","post","type-post","status-publish","format-standard","hentry","category-articles","tag-core-strength","tag-exercise-tool","tag-fitness-ball","tag-fitness-products","tag-training-routines","tag-wellness-professional"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3145"}],"version-history":[{"count":0,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3145\/revisions"}],"wp:attachment":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}