{"id":158909,"date":"2025-02-12T18:01:52","date_gmt":"2025-02-13T02:01:52","guid":{"rendered":"https:\/\/lukeford.net\/blog\/?p=158909"},"modified":"2025-02-13T04:44:11","modified_gmt":"2025-02-13T12:44:11","slug":"jd-vance-plays-the-long-game-2-12-25","status":"publish","type":"post","link":"https:\/\/lukeford.net\/blog\/?p=158909","title":{"rendered":"Learning To Forgive For Good (2-12-25)"},"content":{"rendered":"<p><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/hCLb2jQb4to?si=zpEPV0QpQ6VGshPo\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a title=\"Click to play at 01:00\" class=\"ln-clickable-timestamp\" href=\"#60\" data-action=\"episode-seek-audio\" data-timestamp=\"60\">01:00<\/a> NYT: Vance Is Laying the Groundwork, <a href=\"https:\/\/www.nytimes.com\/2025\/02\/12\/opinion\/jd-vance-donald-trump.html\" rel=\"nofollow\">https:\/\/www.nytimes.com\/2025\/02\/12\/opinion\/jd-vance-donald-trump.html<\/a><br \/><a title=\"Click to play at 04:30\" class=\"ln-clickable-timestamp\" href=\"#270\" data-action=\"episode-seek-audio\" data-timestamp=\"270\">04:30<\/a> Jesse Waters<br \/><a title=\"Click to play at 08:00\" class=\"ln-clickable-timestamp\" href=\"#480\" data-action=\"episode-seek-audio\" data-timestamp=\"480\">08:00<\/a> My initial step four experience in 2012, <a href=\"https:\/\/lukeford.net\/blog\/?p=47372\" rel=\"nofollow\">https:\/\/lukeford.net\/blog\/?p=47372<\/a><br \/><a title=\"Click to play at 24:00\" class=\"ln-clickable-timestamp\" href=\"#1440\" data-action=\"episode-seek-audio\" data-timestamp=\"1440\">24:00<\/a> Elliott Blatt joins the show to discuss a resentment<br \/><a title=\"Click to play at 32:00\" class=\"ln-clickable-timestamp\" href=\"#1920\" data-action=\"episode-seek-audio\" data-timestamp=\"1920\">32:00<\/a> Forgive for Good: A Proven Prescription for Health and Happiness By Frederic Luskin, <a href=\"https:\/\/lukeford.net\/blog\/?p=133590\" rel=\"nofollow\">https:\/\/lukeford.net\/blog\/?p=133590<\/a><br \/><a title=\"Click to play at 52:00\" class=\"ln-clickable-timestamp\" href=\"#3120\" data-action=\"episode-seek-audio\" data-timestamp=\"3120\">52:00<\/a> The problem (Adult Children of Alcoholics), <a href=\"https:\/\/adultchildren.org\/literature\/problem\/\" rel=\"nofollow\">https:\/\/adultchildren.org\/literature\/problem\/<\/a><br \/><a title=\"Click to play at 58:00\" class=\"ln-clickable-timestamp\" href=\"#3480\" data-action=\"episode-seek-audio\" data-timestamp=\"3480\">58:00<\/a> Al Anon questionaire, <a href=\"https:\/\/adultchildren.org\/literature\/problem\/\" rel=\"nofollow\">https:\/\/adultchildren.org\/literature\/problem\/<\/a><br \/><a title=\"Click to play at 1:08:00\" class=\"ln-clickable-timestamp\" href=\"#4080\" data-action=\"episode-seek-audio\" data-timestamp=\"4080\">1:08:00<\/a> My step one journey from 2012, <a href=\"https:\/\/lukeford.net\/blog\/?p=44793\" rel=\"nofollow\">https:\/\/lukeford.net\/blog\/?p=44793<\/a><br \/><a title=\"Click to play at 1:11:00\" class=\"ln-clickable-timestamp\" href=\"#4260\" data-action=\"episode-seek-audio\" data-timestamp=\"4260\">1:11:00<\/a> My step two journey from 2012, <a href=\"https:\/\/lukeford.net\/blog\/?p=44798\" rel=\"nofollow\">https:\/\/lukeford.net\/blog\/?p=44798<\/a><br \/><a title=\"Click to play at 1:14:40\" class=\"ln-clickable-timestamp\" href=\"#4480\" data-action=\"episode-seek-audio\" data-timestamp=\"4480\">1:14:40<\/a> Forgiveness Workshop | Dr. Fred Luskin, <a href=\"https:\/\/www.youtube.com\/watch?v=vJ5o6DsCa90\" rel=\"nofollow\">https:\/\/www.youtube.com\/watch?v=vJ5o6DsCa90<\/a><br \/><a title=\"Click to play at 1:19:45\" class=\"ln-clickable-timestamp\" href=\"#4785\" data-action=\"episode-seek-audio\" data-timestamp=\"4785\">1:19:45<\/a> The Alexander Technique and Addiction Recovery, <a href=\"https:\/\/alexanderaudio.com\/applications\/addiction\/\" rel=\"nofollow\">https:\/\/alexanderaudio.com\/applications\/addiction\/<\/a><br \/><a title=\"Click to play at 1:22:00\" class=\"ln-clickable-timestamp\" href=\"#4920\" data-action=\"episode-seek-audio\" data-timestamp=\"4920\">1:22:00<\/a> Alexander Technique lesson, <a href=\"https:\/\/www.youtube.com\/watch?v=oXqIuvav5hY\" rel=\"nofollow\">https:\/\/www.youtube.com\/watch?v=oXqIuvav5hY<\/a><br \/><a title=\"Click to play at 1:25:00\" class=\"ln-clickable-timestamp\" href=\"#5100\" data-action=\"episode-seek-audio\" data-timestamp=\"5100\">1:25:00<\/a> Alexander Technique teacher Robert Rickover, <a href=\"https:\/\/www.bodylearningblog.com\/about-robert\/\" rel=\"nofollow\">https:\/\/www.bodylearningblog.com\/about-robert\/<\/a><br \/><a title=\"Click to play at 1:42:00\" class=\"ln-clickable-timestamp\" href=\"#6120\" data-action=\"episode-seek-audio\" data-timestamp=\"6120\">1:42:00<\/a> The Chair: Rethinking Culture, Body and Design by Galen Cranz, <a href=\"https:\/\/www.youtube.com\/watch?v=U47uK4opHeg\" rel=\"nofollow\">https:\/\/www.youtube.com\/watch?v=U47uK4opHeg<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>01:00 NYT: Vance Is Laying the Groundwork, https:\/\/www.nytimes.com\/2025\/02\/12\/opinion\/jd-vance-donald-trump.html04:30 Jesse Waters08:00 My initial step four experience in 2012, https:\/\/lukeford.net\/blog\/?p=4737224:00 Elliott Blatt joins the show to discuss a resentment32:00 Forgive for Good: A Proven Prescription for Health and Happiness By Frederic Luskin, &hellip; <a href=\"https:\/\/lukeford.net\/blog\/?p=158909\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[21791],"tags":[],"class_list":["post-158909","post","type-post","status-publish","format-standard","hentry","category-america"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/158909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=158909"}],"version-history":[{"count":3,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/158909\/revisions"}],"predecessor-version":[{"id":158912,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/158909\/revisions\/158912"}],"wp:attachment":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=158909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=158909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=158909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}