{"id":142928,"date":"2022-03-20T10:35:58","date_gmt":"2022-03-20T18:35:58","guid":{"rendered":"https:\/\/lukeford.net\/blog\/?p=142928"},"modified":"2022-03-20T10:35:58","modified_gmt":"2022-03-20T18:35:58","slug":"the-energy-stars-3-20-22","status":"publish","type":"post","link":"https:\/\/lukeford.net\/blog\/?p=142928","title":{"rendered":"The Energy Stars (3-20-22)"},"content":{"rendered":"<p><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/mXI1NJZe040\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>00:00 The situation is the boss<br \/>\n03:00 The power of emotional energy, https:\/\/lukeford.net\/blog\/?p=142897<br \/>\n07:00 Elliott Blatt joins<br \/>\n12:00 Karen Carpenter, https:\/\/en.wikipedia.org\/wiki\/Karen_Carpenter<br \/>\n15:00 How did Ukraine become sacred?<br \/>\n25:00 Stalemate in Russia v Ukraine<br \/>\n52:10 Who&#8217;s Who in the Dissident Right: Andrew Anglin, https:\/\/archive.org\/details\/WWITDRAndrewAnglin<br \/>\n55:50 Edward Dutton on Copium<br \/>\n1:05:00 The Sociology of Philosophies. A Global Theory of Intellectual Change (1998), https:\/\/lukeford.net\/blog\/?p=142919<br \/>\n1:11:50 Richard Spencer&#8217;s experiences on RT bashing American foreign policy, https:\/\/twitter.com\/RichardBSpencer\/status\/1503895582779138049<br \/>\n1:20:00 Why is Israel such a happy country? https:\/\/www.miamiherald.com\/news\/local\/news-columns-blogs\/andres-oppenheimer\/article259560039.html<br \/>\n1:24:00 Why Richard Spencer changed his mind on Russia, NATO, https:\/\/twitter.com\/RichardBSpencer\/status\/1504956702612865026<br \/>\n1:26:00 Richard Spencer on traitors<br \/>\n1:27:00 Dissident Right rejoices in Russia bombing globo-homo<br \/>\n1:41:00 DR admires Putin as a bad-ass traditionalist<br \/>\n1:56:30 Richard&#8217;s ex-wife Nina Koupriianova,  Why Am I Being Trolled? | Toxic Social Media Bullying | Mental Health &#038; Personality, https:\/\/www.youtube.com\/watch?v=3Rn7ggtwhDU<br \/>\n2:00:00 Ed Dutton and Richard Spencer on Russia-Ukraine, Ed Dutton and Richard Spencer on Russia-Ukraine, https:\/\/odysee.com\/Ukraine-march-20-22:21729ee75cbbc0cd74ab0ec4943bbbb77b841c97<br \/>\n2:01:00 Putin as the savior of the West nonsense<br \/>\n2:02:30 Are we living in clown world?<br \/>\n2:08:00 How Putin propaganda worked on Richard<br \/>\n2:12:00 Joe Biden and Kamala Harris have removed their pronouns from their Twitter profiles<\/p>\n","protected":false},"excerpt":{"rendered":"<p>00:00 The situation is the boss 03:00 The power of emotional energy, https:\/\/lukeford.net\/blog\/?p=142897 07:00 Elliott Blatt joins 12:00 Karen Carpenter, https:\/\/en.wikipedia.org\/wiki\/Karen_Carpenter 15:00 How did Ukraine become sacred? 25:00 Stalemate in Russia v Ukraine 52:10 Who&#8217;s Who in the Dissident Right: &hellip; <a href=\"https:\/\/lukeford.net\/blog\/?p=142928\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[42926,13775,29609],"tags":[],"class_list":["post-142928","post","type-post","status-publish","format-standard","hentry","category-energy","category-russia","category-ukraine-2"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"00:00 The situation is the boss 03:00 The power of emotional energy, https:\/\/lukeford.net\/blog\/?p=142897 07:00 Elliott Blatt joins 12:00 Karen Carpenter, https:\/\/en.wikipedia.org\/wiki\/Karen_Carpenter 15:00 How did Ukraine become sacred? 25:00 Stalemate in Russia v Ukraine 52:10 Who&#039;s Who in the Dissident Right: Andrew Anglin, https:\/\/archive.org\/details\/WWITDRAndrewAnglin 55:50 Edward Dutton on Copium 1:05:00 The Sociology of Philosophies. A Global\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Luke Ford\"\/>\n\t<meta name=\"google-site-verification\" content=\"HMjuOfLRyzTPB-5Z5FG4BHkfZ1fbEij34rmbKM3BkZ4\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/lukeford.net\/blog\/?p=142928\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Luke Ford - No sacred cows.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"The Energy Stars (3-20-22) - Luke Ford\" \/>\n\t\t<meta property=\"og:description\" content=\"00:00 The situation is the boss 03:00 The power of emotional energy, https:\/\/lukeford.net\/blog\/?p=142897 07:00 Elliott Blatt joins 12:00 Karen Carpenter, https:\/\/en.wikipedia.org\/wiki\/Karen_Carpenter 15:00 How did Ukraine become sacred? 25:00 Stalemate in Russia v Ukraine 52:10 Who&#039;s Who in the Dissident Right: Andrew Anglin, https:\/\/archive.org\/details\/WWITDRAndrewAnglin 55:50 Edward Dutton on Copium 1:05:00 The Sociology of Philosophies. A Global\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/lukeford.net\/blog\/?p=142928\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-03-20T18:35:58+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-03-20T18:35:58+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lukecford\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@lukeford\" \/>\n\t\t<meta name=\"twitter:title\" content=\"The Energy Stars (3-20-22) - Luke Ford\" \/>\n\t\t<meta name=\"twitter:description\" content=\"00:00 The situation is the boss 03:00 The power of emotional energy, https:\/\/lukeford.net\/blog\/?p=142897 07:00 Elliott Blatt joins 12:00 Karen Carpenter, https:\/\/en.wikipedia.org\/wiki\/Karen_Carpenter 15:00 How did Ukraine become sacred? 25:00 Stalemate in Russia v Ukraine 52:10 Who&#039;s Who in the Dissident Right: Andrew Anglin, https:\/\/archive.org\/details\/WWITDRAndrewAnglin 55:50 Edward Dutton on Copium 1:05:00 The Sociology of Philosophies. A Global\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@lukeford\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=142928#blogposting\",\"name\":\"The Energy Stars (3-20-22) - Luke Ford\",\"headline\":\"The Energy Stars (3-20-22)\",\"author\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=142928#articleImage\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1784204923\",\"width\":96,\"height\":96,\"caption\":\"Luke Ford\"},\"datePublished\":\"2022-03-20T10:35:58-08:00\",\"dateModified\":\"2022-03-20T10:35:58-08:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=142928#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=142928#webpage\"},\"articleSection\":\"Energy, Russia, Ukraine\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=142928#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lukeford.net\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?cat=13775#listItem\",\"name\":\"Russia\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?cat=13775#listItem\",\"position\":2,\"name\":\"Russia\",\"item\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?cat=13775\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=142928#listItem\",\"name\":\"The Energy Stars (3-20-22)\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=142928#listItem\",\"position\":3,\"name\":\"The Energy Stars (3-20-22)\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?cat=13775#listItem\",\"name\":\"Russia\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#person\",\"name\":\"Luke Ford\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=142928#personImage\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1784204923\",\"width\":96,\"height\":96,\"caption\":\"Luke Ford\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1#author\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1\",\"name\":\"Luke Ford\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=142928#authorImage\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1784204923\",\"width\":96,\"height\":96,\"caption\":\"Luke Ford\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=142928#webpage\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=142928\",\"name\":\"The Energy Stars (3-20-22) - Luke Ford\",\"description\":\"00:00 The situation is the boss 03:00 The power of emotional energy, https:\\\/\\\/lukeford.net\\\/blog\\\/?p=142897 07:00 Elliott Blatt joins 12:00 Karen Carpenter, https:\\\/\\\/en.wikipedia.org\\\/wiki\\\/Karen_Carpenter 15:00 How did Ukraine become sacred? 25:00 Stalemate in Russia v Ukraine 52:10 Who's Who in the Dissident Right: Andrew Anglin, https:\\\/\\\/archive.org\\\/details\\\/WWITDRAndrewAnglin 55:50 Edward Dutton on Copium 1:05:00 The Sociology of Philosophies. A Global\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=142928#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1#author\"},\"datePublished\":\"2022-03-20T10:35:58-08:00\",\"dateModified\":\"2022-03-20T10:35:58-08:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/\",\"name\":\"Luke Ford\",\"alternateName\":\"No Sacred Cows\",\"description\":\"No sacred cows.\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"The Energy Stars (3-20-22) - Luke Ford","description":"00:00 The situation is the boss 03:00 The power of emotional energy, https:\/\/lukeford.net\/blog\/?p=142897 07:00 Elliott Blatt joins 12:00 Karen Carpenter, https:\/\/en.wikipedia.org\/wiki\/Karen_Carpenter 15:00 How did Ukraine become sacred? 25:00 Stalemate in Russia v Ukraine 52:10 Who's Who in the Dissident Right: Andrew Anglin, https:\/\/archive.org\/details\/WWITDRAndrewAnglin 55:50 Edward Dutton on Copium 1:05:00 The Sociology of Philosophies. A Global","canonical_url":"https:\/\/lukeford.net\/blog\/?p=142928","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"HMjuOfLRyzTPB-5Z5FG4BHkfZ1fbEij34rmbKM3BkZ4","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/lukeford.net\/blog\/?p=142928#blogposting","name":"The Energy Stars (3-20-22) - Luke Ford","headline":"The Energy Stars (3-20-22)","author":{"@id":"https:\/\/lukeford.net\/blog\/?author=1#author"},"publisher":{"@id":"https:\/\/lukeford.net\/blog\/#person"},"image":{"@type":"ImageObject","@id":"https:\/\/lukeford.net\/blog\/?p=142928#articleImage","url":"https:\/\/lukeford.net\/blog\/wp-content\/litespeed\/avatar\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1784204923","width":96,"height":96,"caption":"Luke Ford"},"datePublished":"2022-03-20T10:35:58-08:00","dateModified":"2022-03-20T10:35:58-08:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/lukeford.net\/blog\/?p=142928#webpage"},"isPartOf":{"@id":"https:\/\/lukeford.net\/blog\/?p=142928#webpage"},"articleSection":"Energy, Russia, Ukraine"},{"@type":"BreadcrumbList","@id":"https:\/\/lukeford.net\/blog\/?p=142928#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog#listItem","position":1,"name":"Home","item":"https:\/\/lukeford.net\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?cat=13775#listItem","name":"Russia"}},{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?cat=13775#listItem","position":2,"name":"Russia","item":"https:\/\/lukeford.net\/blog\/?cat=13775","nextItem":{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?p=142928#listItem","name":"The Energy Stars (3-20-22)"},"previousItem":{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?p=142928#listItem","position":3,"name":"The Energy Stars (3-20-22)","previousItem":{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?cat=13775#listItem","name":"Russia"}}]},{"@type":"Person","@id":"https:\/\/lukeford.net\/blog\/#person","name":"Luke Ford","image":{"@type":"ImageObject","@id":"https:\/\/lukeford.net\/blog\/?p=142928#personImage","url":"https:\/\/lukeford.net\/blog\/wp-content\/litespeed\/avatar\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1784204923","width":96,"height":96,"caption":"Luke Ford"}},{"@type":"Person","@id":"https:\/\/lukeford.net\/blog\/?author=1#author","url":"https:\/\/lukeford.net\/blog\/?author=1","name":"Luke Ford","image":{"@type":"ImageObject","@id":"https:\/\/lukeford.net\/blog\/?p=142928#authorImage","url":"https:\/\/lukeford.net\/blog\/wp-content\/litespeed\/avatar\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1784204923","width":96,"height":96,"caption":"Luke Ford"}},{"@type":"WebPage","@id":"https:\/\/lukeford.net\/blog\/?p=142928#webpage","url":"https:\/\/lukeford.net\/blog\/?p=142928","name":"The Energy Stars (3-20-22) - Luke Ford","description":"00:00 The situation is the boss 03:00 The power of emotional energy, https:\/\/lukeford.net\/blog\/?p=142897 07:00 Elliott Blatt joins 12:00 Karen Carpenter, https:\/\/en.wikipedia.org\/wiki\/Karen_Carpenter 15:00 How did Ukraine become sacred? 25:00 Stalemate in Russia v Ukraine 52:10 Who's Who in the Dissident Right: Andrew Anglin, https:\/\/archive.org\/details\/WWITDRAndrewAnglin 55:50 Edward Dutton on Copium 1:05:00 The Sociology of Philosophies. A Global","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/lukeford.net\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/lukeford.net\/blog\/?p=142928#breadcrumblist"},"author":{"@id":"https:\/\/lukeford.net\/blog\/?author=1#author"},"creator":{"@id":"https:\/\/lukeford.net\/blog\/?author=1#author"},"datePublished":"2022-03-20T10:35:58-08:00","dateModified":"2022-03-20T10:35:58-08:00"},{"@type":"WebSite","@id":"https:\/\/lukeford.net\/blog\/#website","url":"https:\/\/lukeford.net\/blog\/","name":"Luke Ford","alternateName":"No Sacred Cows","description":"No sacred cows.","inLanguage":"en-US","publisher":{"@id":"https:\/\/lukeford.net\/blog\/#person"}}]},"og:locale":"en_US","og:site_name":"Luke Ford - No sacred cows.","og:type":"article","og:title":"The Energy Stars (3-20-22) - Luke Ford","og:description":"00:00 The situation is the boss 03:00 The power of emotional energy, https:\/\/lukeford.net\/blog\/?p=142897 07:00 Elliott Blatt joins 12:00 Karen Carpenter, https:\/\/en.wikipedia.org\/wiki\/Karen_Carpenter 15:00 How did Ukraine become sacred? 25:00 Stalemate in Russia v Ukraine 52:10 Who's Who in the Dissident Right: Andrew Anglin, https:\/\/archive.org\/details\/WWITDRAndrewAnglin 55:50 Edward Dutton on Copium 1:05:00 The Sociology of Philosophies. A Global","og:url":"https:\/\/lukeford.net\/blog\/?p=142928","og:image":"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg","og:image:secure_url":"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg","og:image:width":800,"og:image:height":600,"article:published_time":"2022-03-20T18:35:58+00:00","article:modified_time":"2022-03-20T18:35:58+00:00","article:publisher":"https:\/\/www.facebook.com\/lukecford","twitter:card":"summary_large_image","twitter:site":"@lukeford","twitter:title":"The Energy Stars (3-20-22) - Luke Ford","twitter:description":"00:00 The situation is the boss 03:00 The power of emotional energy, https:\/\/lukeford.net\/blog\/?p=142897 07:00 Elliott Blatt joins 12:00 Karen Carpenter, https:\/\/en.wikipedia.org\/wiki\/Karen_Carpenter 15:00 How did Ukraine become sacred? 25:00 Stalemate in Russia v Ukraine 52:10 Who's Who in the Dissident Right: Andrew Anglin, https:\/\/archive.org\/details\/WWITDRAndrewAnglin 55:50 Edward Dutton on Copium 1:05:00 The Sociology of Philosophies. A Global","twitter:creator":"@lukeford","twitter:image":"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg"},"aioseo_meta_data":{"post_id":"142928","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-05-12 09:59:07","updated":"2025-06-05 23:49:18","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/lukeford.net\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/lukeford.net\/blog\/?cat=13775\" title=\"Russia\">Russia<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tThe Energy Stars (3-20-22)\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/lukeford.net\/blog"},{"label":"Russia","link":"https:\/\/lukeford.net\/blog\/?cat=13775"},{"label":"The Energy Stars (3-20-22)","link":"https:\/\/lukeford.net\/blog\/?p=142928"}],"_links":{"self":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/142928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=142928"}],"version-history":[{"count":1,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/142928\/revisions"}],"predecessor-version":[{"id":142929,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/142928\/revisions\/142929"}],"wp:attachment":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=142928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=142928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=142928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}