{"id":130933,"date":"2020-05-20T15:28:28","date_gmt":"2020-05-20T23:28:28","guid":{"rendered":"http:\/\/lukeford.net\/blog\/?p=130933"},"modified":"2024-04-18T07:42:59","modified_gmt":"2024-04-18T15:42:59","slug":"bringing-souls-out-of-hiding","status":"publish","type":"post","link":"https:\/\/lukeford.net\/blog\/?p=130933","title":{"rendered":"Bringing Souls Out Of Hiding"},"content":{"rendered":"<p>Ideas that give me energy:<\/p>\n<p>* Pursuing excellence.<br \/>\n* Think about what I&#8217;ve done excellently<br \/>\n* Think about the look on the faces of people who appreciate me. Think about the pretty girls I&#8217;ve kissed and how they said wow afterward&#8230;<br \/>\n* Think about the most heartfelt things people have said to me<br \/>\n* Remember how I&#8217;ve helped people.\u00a0<br \/>\n* Connect with people I love<br \/>\n* A vision for how I can make a difference in the world, such as helping souls come out of hiding (a mission from a 12-step program).<br \/>\n* Thinking about places where I belong, where I am welcome, where people are glad to see me<br \/>\n* I had a therapist who had me list everything that was great about me and when I was done, she prompted me to add my good looks<br \/>\n* Anything that cracks me up\u00a0<br \/>\n* The states of God-seeking, faith-seeking, generosity and love<br \/>\n* Thinking about the homeless man who brought a dead raccoon into a McDonalds in San Francisco<br \/>\n* Connecting to things Australian (or whatever is bringing me energy in the moment)<\/p>\n<p>Practices for energy:<\/p>\n<p>* A diet soda, I don&#8217;t like them, but they change my state<br \/>\n* Watch an action movie<br \/>\n* Eat protein<br \/>\n* Cold shower<br \/>\n* <A HREF=\"https:\/\/www.youtube.com\/watch?list=PLrvN6zoM_-a8-WHuKXI73OKbgNzAL_9Wv&#038;v=wo6Vh4Uz7Sk&#038;feature=emb_title\">Fave<\/a> <A HREF=\"https:\/\/www.youtube.com\/watch?v=S1_xDytEB1Q&#038;list=PLhQp0uq1786ISg586sYF7k8cDug1-avU0\">songs<\/a><br \/>\n* Drink some cold sugar-free crystal light<br \/>\n* A walk in the sun<br \/>\n* Listen to inspiring talks<br \/>\n* Developing new skills<br \/>\n* Holding things that mean something to me such as a cricket bat, didgeridoo, Aussie hat,\u00a0<br \/>\n* Playing characters, trying out different accents and attitudes<br \/>\n* Write about my feelings, the more shameful the better<\/p>\n<p>I know a lot of paranoid people and it is exhausting trying to calm them. Those who seek frequent reassurance wear me down and I distance myself because I want to preserve my energy.<\/p>\n<p>There is nothing I say or do that can&#8217;t be misinterpreted and misused. When I work with sponsees, I am usually exercising at the time. Because I got out of breath one time (I was either sharing something painful or doing something requiring exertion), he essentially asked me if I was masturbating. I was horrified. <\/p>\n<p>I could recommend to someone that they go for a walk, and they might go for a walk and get mugged or break a leg. I might say you should drink a glass of water and you might drink 20 glasses of water and hurt yourself. I take no responsibility for that. I could recommend to someone that they read a book and it might trigger them into creating a disaster online. I might suggest an assignment and it might lead them to a nervous breakdown. I might say that they should become more visible and they might go out and become more visible in a disastrous way. I take no responsibility for the lives of others because I have no control over them. I do the best I can and then I turn over the results to God. Please use whatever I say in ways that benefit you and others. <\/p>\n<p>With every potential sponsee, I give them a template for our work. This template lists two books that I require sponsees to have available every time we meet so they should get them as e-books available on their phone. And yet 95% of potential sponsees don&#8217;t have these books when we start working together. <\/p>\n<p>It&#8217;s tiring to reiterate my standards. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ideas that give me energy: * Pursuing excellence. * Think about what I&#8217;ve done excellently * Think about the look on the faces of people who appreciate me. Think about the pretty girls I&#8217;ve kissed and how they said wow &hellip; <a href=\"https:\/\/lukeford.net\/blog\/?p=130933\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[26369,21],"tags":[],"class_list":["post-130933","post","type-post","status-publish","format-standard","hentry","category-addiction","category-personal"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ideas that give me energy: * Pursuing excellence. * Think about what I&#039;ve done excellently * Think about the look on the faces of people who appreciate me. Think about the pretty girls I&#039;ve kissed and how they said wow afterward... * Think about the most heartfelt things people have said to me * Remember\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Luke Ford\"\/>\n\t<meta name=\"google-site-verification\" content=\"HMjuOfLRyzTPB-5Z5FG4BHkfZ1fbEij34rmbKM3BkZ4\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/lukeford.net\/blog\/?p=130933\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Luke Ford - No sacred cows.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Bringing Souls Out Of Hiding - Luke Ford\" \/>\n\t\t<meta property=\"og:description\" content=\"Ideas that give me energy: * Pursuing excellence. * Think about what I&#039;ve done excellently * Think about the look on the faces of people who appreciate me. Think about the pretty girls I&#039;ve kissed and how they said wow afterward... * Think about the most heartfelt things people have said to me * Remember\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/lukeford.net\/blog\/?p=130933\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-05-20T23:28:28+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-04-18T15:42:59+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lukecford\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@lukeford\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Bringing Souls Out Of Hiding - Luke Ford\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Ideas that give me energy: * Pursuing excellence. * Think about what I&#039;ve done excellently * Think about the look on the faces of people who appreciate me. Think about the pretty girls I&#039;ve kissed and how they said wow afterward... * Think about the most heartfelt things people have said to me * Remember\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@lukeford\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=130933#blogposting\",\"name\":\"Bringing Souls Out Of Hiding - Luke Ford\",\"headline\":\"Bringing Souls Out Of Hiding\",\"author\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=130933#articleImage\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1782995320\",\"width\":96,\"height\":96,\"caption\":\"Luke Ford\"},\"datePublished\":\"2020-05-20T15:28:28-08:00\",\"dateModified\":\"2024-04-18T07:42:59-08:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=130933#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=130933#webpage\"},\"articleSection\":\"Addiction, Personal\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=130933#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lukeford.net\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?cat=21#listItem\",\"name\":\"Personal\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?cat=21#listItem\",\"position\":2,\"name\":\"Personal\",\"item\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?cat=21\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=130933#listItem\",\"name\":\"Bringing Souls Out Of Hiding\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=130933#listItem\",\"position\":3,\"name\":\"Bringing Souls Out Of Hiding\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?cat=21#listItem\",\"name\":\"Personal\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#person\",\"name\":\"Luke Ford\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=130933#personImage\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1782995320\",\"width\":96,\"height\":96,\"caption\":\"Luke Ford\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1#author\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1\",\"name\":\"Luke Ford\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=130933#authorImage\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1782995320\",\"width\":96,\"height\":96,\"caption\":\"Luke Ford\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=130933#webpage\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=130933\",\"name\":\"Bringing Souls Out Of Hiding - Luke Ford\",\"description\":\"Ideas that give me energy: * Pursuing excellence. * Think about what I've done excellently * Think about the look on the faces of people who appreciate me. Think about the pretty girls I've kissed and how they said wow afterward... * Think about the most heartfelt things people have said to me * Remember\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=130933#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1#author\"},\"datePublished\":\"2020-05-20T15:28:28-08:00\",\"dateModified\":\"2024-04-18T07:42:59-08:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/\",\"name\":\"Luke Ford\",\"alternateName\":\"No Sacred Cows\",\"description\":\"No sacred cows.\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Bringing Souls Out Of Hiding - Luke Ford","description":"Ideas that give me energy: * Pursuing excellence. * Think about what I've done excellently * Think about the look on the faces of people who appreciate me. Think about the pretty girls I've kissed and how they said wow afterward... * Think about the most heartfelt things people have said to me * Remember","canonical_url":"https:\/\/lukeford.net\/blog\/?p=130933","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"HMjuOfLRyzTPB-5Z5FG4BHkfZ1fbEij34rmbKM3BkZ4","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/lukeford.net\/blog\/?p=130933#blogposting","name":"Bringing Souls Out Of Hiding - Luke Ford","headline":"Bringing Souls Out Of Hiding","author":{"@id":"https:\/\/lukeford.net\/blog\/?author=1#author"},"publisher":{"@id":"https:\/\/lukeford.net\/blog\/#person"},"image":{"@type":"ImageObject","@id":"https:\/\/lukeford.net\/blog\/?p=130933#articleImage","url":"https:\/\/lukeford.net\/blog\/wp-content\/litespeed\/avatar\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1782995320","width":96,"height":96,"caption":"Luke Ford"},"datePublished":"2020-05-20T15:28:28-08:00","dateModified":"2024-04-18T07:42:59-08:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/lukeford.net\/blog\/?p=130933#webpage"},"isPartOf":{"@id":"https:\/\/lukeford.net\/blog\/?p=130933#webpage"},"articleSection":"Addiction, Personal"},{"@type":"BreadcrumbList","@id":"https:\/\/lukeford.net\/blog\/?p=130933#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog#listItem","position":1,"name":"Home","item":"https:\/\/lukeford.net\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?cat=21#listItem","name":"Personal"}},{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?cat=21#listItem","position":2,"name":"Personal","item":"https:\/\/lukeford.net\/blog\/?cat=21","nextItem":{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?p=130933#listItem","name":"Bringing Souls Out Of Hiding"},"previousItem":{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?p=130933#listItem","position":3,"name":"Bringing Souls Out Of Hiding","previousItem":{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?cat=21#listItem","name":"Personal"}}]},{"@type":"Person","@id":"https:\/\/lukeford.net\/blog\/#person","name":"Luke Ford","image":{"@type":"ImageObject","@id":"https:\/\/lukeford.net\/blog\/?p=130933#personImage","url":"https:\/\/lukeford.net\/blog\/wp-content\/litespeed\/avatar\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1782995320","width":96,"height":96,"caption":"Luke Ford"}},{"@type":"Person","@id":"https:\/\/lukeford.net\/blog\/?author=1#author","url":"https:\/\/lukeford.net\/blog\/?author=1","name":"Luke Ford","image":{"@type":"ImageObject","@id":"https:\/\/lukeford.net\/blog\/?p=130933#authorImage","url":"https:\/\/lukeford.net\/blog\/wp-content\/litespeed\/avatar\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1782995320","width":96,"height":96,"caption":"Luke Ford"}},{"@type":"WebPage","@id":"https:\/\/lukeford.net\/blog\/?p=130933#webpage","url":"https:\/\/lukeford.net\/blog\/?p=130933","name":"Bringing Souls Out Of Hiding - Luke Ford","description":"Ideas that give me energy: * Pursuing excellence. * Think about what I've done excellently * Think about the look on the faces of people who appreciate me. Think about the pretty girls I've kissed and how they said wow afterward... * Think about the most heartfelt things people have said to me * Remember","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/lukeford.net\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/lukeford.net\/blog\/?p=130933#breadcrumblist"},"author":{"@id":"https:\/\/lukeford.net\/blog\/?author=1#author"},"creator":{"@id":"https:\/\/lukeford.net\/blog\/?author=1#author"},"datePublished":"2020-05-20T15:28:28-08:00","dateModified":"2024-04-18T07:42:59-08:00"},{"@type":"WebSite","@id":"https:\/\/lukeford.net\/blog\/#website","url":"https:\/\/lukeford.net\/blog\/","name":"Luke Ford","alternateName":"No Sacred Cows","description":"No sacred cows.","inLanguage":"en-US","publisher":{"@id":"https:\/\/lukeford.net\/blog\/#person"}}]},"og:locale":"en_US","og:site_name":"Luke Ford - No sacred cows.","og:type":"article","og:title":"Bringing Souls Out Of Hiding - Luke Ford","og:description":"Ideas that give me energy: * Pursuing excellence. * Think about what I've done excellently * Think about the look on the faces of people who appreciate me. Think about the pretty girls I've kissed and how they said wow afterward... * Think about the most heartfelt things people have said to me * Remember","og:url":"https:\/\/lukeford.net\/blog\/?p=130933","og:image":"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg","og:image:secure_url":"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg","og:image:width":800,"og:image:height":600,"article:published_time":"2020-05-20T23:28:28+00:00","article:modified_time":"2024-04-18T15:42:59+00:00","article:publisher":"https:\/\/www.facebook.com\/lukecford","twitter:card":"summary_large_image","twitter:site":"@lukeford","twitter:title":"Bringing Souls Out Of Hiding - Luke Ford","twitter:description":"Ideas that give me energy: * Pursuing excellence. * Think about what I've done excellently * Think about the look on the faces of people who appreciate me. Think about the pretty girls I've kissed and how they said wow afterward... * Think about the most heartfelt things people have said to me * Remember","twitter:creator":"@lukeford","twitter:image":"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg"},"aioseo_meta_data":{"post_id":"130933","title":null,"description":null,"keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-05-12 08:04:03","updated":"2025-06-05 22:00:22","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/lukeford.net\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/lukeford.net\/blog\/?cat=21\" title=\"Personal\">Personal<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tBringing Souls Out Of Hiding\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/lukeford.net\/blog"},{"label":"Personal","link":"https:\/\/lukeford.net\/blog\/?cat=21"},{"label":"Bringing Souls Out Of Hiding","link":"https:\/\/lukeford.net\/blog\/?p=130933"}],"_links":{"self":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/130933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=130933"}],"version-history":[{"count":10,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/130933\/revisions"}],"predecessor-version":[{"id":154663,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/130933\/revisions\/154663"}],"wp:attachment":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=130933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=130933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=130933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}