{"id":12559,"date":"2009-11-05T22:07:42","date_gmt":"2009-11-06T06:07:42","guid":{"rendered":"http:\/\/lukeford.net\/blog\/?p=12559"},"modified":"2026-03-21T18:03:18","modified_gmt":"2026-03-22T02:03:18","slug":"why-are-alexander-technique-teachers-so-insecure","status":"publish","type":"post","link":"https:\/\/lukeford.net\/blog\/?p=12559","title":{"rendered":"Why Are Alexander Technique Teachers So Insecure?"},"content":{"rendered":"<p>Robert Rickover writes in vol 2 issue 1 of <a href=\"http:\/\/www.directionjournal.com\/\">Direction Journal<\/a> (I&#8217;m highlighting parts of his essay below):<\/p>\n<p>London teacher Kri Ackers said: &quot;The thing to remember about Alexander teachers is that we&#8217;re all insecure as hell.&quot;<\/p>\n<p>Why is this?<\/p>\n<p>Alexander&#8217;s lack of formal training and his low status origins (Tasmania, Australia).<\/p>\n<p>Lack of legal standing for the alexander teaching profession: anyone can call himself an Alexander teacher.<\/p>\n<p>Divisiveness within the Alexander world: after Alexander&#8217;s death, several of his students established their own training courses. These men and women had very different interpretations of Alexander&#8217;s work, and very different approaches to teaching. These differences have led to bitter disputes with members of the various &quot;lineages&quot; disparaging each other&#8217;s work.<\/p>\n<p>Alexander&#8217;s racism: a source of profound embarrassment for all of us are his many derogatory remarks about Germany (&quot;as a nation she has no mobility, no poise&#8230; We must treat her as mad.&quot;), American blacks (called cowards for running away from ku klux klan lynch parties) and indigenous peoples (ruled exclusively by &quot;savage instincts and unbridled passions&quot;).<\/p>\n<p>Probably the biggest cause of our insecurity is that our own standards of use are constantly on display. Whenever Alexander teachers and students get together, you hear putdowns such as &quot;He&#8217;s pulling down&quot; or &#8216;&quot;She&#8217;s stiffening.&quot;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Robert Rickover writes in vol 2 issue 1 of Direction Journal (I&#8217;m highlighting parts of his essay below): London teacher Kri Ackers said: &quot;The thing to remember about Alexander teachers is that we&#8217;re all insecure as hell.&quot; Why is this? &hellip; <a href=\"https:\/\/lukeford.net\/blog\/?p=12559\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10268],"tags":[19787,19786,16831,19788,19784,19785],"class_list":["post-12559","post","type-post","status-publish","format-standard","hentry","category-alexander-technique","tag-alexander-teacher","tag-alexander-teachers","tag-alexander-technique-teachers","tag-direction-journal","tag-robert-rickover","tag-savage-instincts"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Robert Rickover writes in vol 2 issue 1 of Direction Journal (I&#039;m highlighting parts of his essay below): London teacher Kri Ackers said: &quot;The thing to remember about Alexander teachers is that we&#039;re all insecure as hell.&quot; Why is this? Alexander&#039;s lack of formal training and his low status origins (Tasmania, Australia). Lack of legal\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Luke Ford\"\/>\n\t<meta name=\"google-site-verification\" content=\"HMjuOfLRyzTPB-5Z5FG4BHkfZ1fbEij34rmbKM3BkZ4\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/lukeford.net\/blog\/?p=12559\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Luke Ford - No sacred cows.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Why Are Alexander Technique Teachers So Insecure? - Luke Ford\" \/>\n\t\t<meta property=\"og:description\" content=\"Robert Rickover writes in vol 2 issue 1 of Direction Journal (I&#039;m highlighting parts of his essay below): London teacher Kri Ackers said: &quot;The thing to remember about Alexander teachers is that we&#039;re all insecure as hell.&quot; Why is this? Alexander&#039;s lack of formal training and his low status origins (Tasmania, Australia). Lack of legal\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/lukeford.net\/blog\/?p=12559\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2009-11-06T06:07:42+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-03-22T02:03:18+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lukecford\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@lukeford\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Why Are Alexander Technique Teachers So Insecure? - Luke Ford\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Robert Rickover writes in vol 2 issue 1 of Direction Journal (I&#039;m highlighting parts of his essay below): London teacher Kri Ackers said: &quot;The thing to remember about Alexander teachers is that we&#039;re all insecure as hell.&quot; Why is this? Alexander&#039;s lack of formal training and his low status origins (Tasmania, Australia). Lack of legal\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@lukeford\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=12559#blogposting\",\"name\":\"Why Are Alexander Technique Teachers So Insecure? - Luke Ford\",\"headline\":\"Why Are Alexander Technique Teachers So Insecure?\",\"author\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=12559#articleImage\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1781785717\",\"width\":96,\"height\":96,\"caption\":\"Luke Ford\"},\"datePublished\":\"2009-11-05T22:07:42-08:00\",\"dateModified\":\"2026-03-21T18:03:18-08:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=12559#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=12559#webpage\"},\"articleSection\":\"Alexander Technique, alexander teacher, alexander teachers, alexander technique teachers, direction journal, robert rickover, savage instincts\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=12559#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lukeford.net\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?cat=10268#listItem\",\"name\":\"Alexander Technique\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?cat=10268#listItem\",\"position\":2,\"name\":\"Alexander Technique\",\"item\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?cat=10268\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=12559#listItem\",\"name\":\"Why Are Alexander Technique Teachers So Insecure?\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=12559#listItem\",\"position\":3,\"name\":\"Why Are Alexander Technique Teachers So Insecure?\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?cat=10268#listItem\",\"name\":\"Alexander Technique\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#person\",\"name\":\"Luke Ford\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=12559#personImage\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1781785717\",\"width\":96,\"height\":96,\"caption\":\"Luke Ford\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1#author\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1\",\"name\":\"Luke Ford\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=12559#authorImage\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1781785717\",\"width\":96,\"height\":96,\"caption\":\"Luke Ford\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=12559#webpage\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=12559\",\"name\":\"Why Are Alexander Technique Teachers So Insecure? - Luke Ford\",\"description\":\"Robert Rickover writes in vol 2 issue 1 of Direction Journal (I'm highlighting parts of his essay below): London teacher Kri Ackers said: \\\"The thing to remember about Alexander teachers is that we're all insecure as hell.\\\" Why is this? Alexander's lack of formal training and his low status origins (Tasmania, Australia). Lack of legal\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?p=12559#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/?author=1#author\"},\"datePublished\":\"2009-11-05T22:07:42-08:00\",\"dateModified\":\"2026-03-21T18:03:18-08:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/\",\"name\":\"Luke Ford\",\"alternateName\":\"No Sacred Cows\",\"description\":\"No sacred cows.\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/lukeford.net\\\/blog\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Why Are Alexander Technique Teachers So Insecure? - Luke Ford","description":"Robert Rickover writes in vol 2 issue 1 of Direction Journal (I'm highlighting parts of his essay below): London teacher Kri Ackers said: \"The thing to remember about Alexander teachers is that we're all insecure as hell.\" Why is this? Alexander's lack of formal training and his low status origins (Tasmania, Australia). Lack of legal","canonical_url":"https:\/\/lukeford.net\/blog\/?p=12559","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"HMjuOfLRyzTPB-5Z5FG4BHkfZ1fbEij34rmbKM3BkZ4","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/lukeford.net\/blog\/?p=12559#blogposting","name":"Why Are Alexander Technique Teachers So Insecure? - Luke Ford","headline":"Why Are Alexander Technique Teachers So Insecure?","author":{"@id":"https:\/\/lukeford.net\/blog\/?author=1#author"},"publisher":{"@id":"https:\/\/lukeford.net\/blog\/#person"},"image":{"@type":"ImageObject","@id":"https:\/\/lukeford.net\/blog\/?p=12559#articleImage","url":"https:\/\/lukeford.net\/blog\/wp-content\/litespeed\/avatar\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1781785717","width":96,"height":96,"caption":"Luke Ford"},"datePublished":"2009-11-05T22:07:42-08:00","dateModified":"2026-03-21T18:03:18-08:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/lukeford.net\/blog\/?p=12559#webpage"},"isPartOf":{"@id":"https:\/\/lukeford.net\/blog\/?p=12559#webpage"},"articleSection":"Alexander Technique, alexander teacher, alexander teachers, alexander technique teachers, direction journal, robert rickover, savage instincts"},{"@type":"BreadcrumbList","@id":"https:\/\/lukeford.net\/blog\/?p=12559#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog#listItem","position":1,"name":"Home","item":"https:\/\/lukeford.net\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?cat=10268#listItem","name":"Alexander Technique"}},{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?cat=10268#listItem","position":2,"name":"Alexander Technique","item":"https:\/\/lukeford.net\/blog\/?cat=10268","nextItem":{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?p=12559#listItem","name":"Why Are Alexander Technique Teachers So Insecure?"},"previousItem":{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?p=12559#listItem","position":3,"name":"Why Are Alexander Technique Teachers So Insecure?","previousItem":{"@type":"ListItem","@id":"https:\/\/lukeford.net\/blog\/?cat=10268#listItem","name":"Alexander Technique"}}]},{"@type":"Person","@id":"https:\/\/lukeford.net\/blog\/#person","name":"Luke Ford","image":{"@type":"ImageObject","@id":"https:\/\/lukeford.net\/blog\/?p=12559#personImage","url":"https:\/\/lukeford.net\/blog\/wp-content\/litespeed\/avatar\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1781785717","width":96,"height":96,"caption":"Luke Ford"}},{"@type":"Person","@id":"https:\/\/lukeford.net\/blog\/?author=1#author","url":"https:\/\/lukeford.net\/blog\/?author=1","name":"Luke Ford","image":{"@type":"ImageObject","@id":"https:\/\/lukeford.net\/blog\/?p=12559#authorImage","url":"https:\/\/lukeford.net\/blog\/wp-content\/litespeed\/avatar\/af8ecf5ef66099147247f500ec429b38.jpg?ver=1781785717","width":96,"height":96,"caption":"Luke Ford"}},{"@type":"WebPage","@id":"https:\/\/lukeford.net\/blog\/?p=12559#webpage","url":"https:\/\/lukeford.net\/blog\/?p=12559","name":"Why Are Alexander Technique Teachers So Insecure? - Luke Ford","description":"Robert Rickover writes in vol 2 issue 1 of Direction Journal (I'm highlighting parts of his essay below): London teacher Kri Ackers said: \"The thing to remember about Alexander teachers is that we're all insecure as hell.\" Why is this? Alexander's lack of formal training and his low status origins (Tasmania, Australia). Lack of legal","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/lukeford.net\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/lukeford.net\/blog\/?p=12559#breadcrumblist"},"author":{"@id":"https:\/\/lukeford.net\/blog\/?author=1#author"},"creator":{"@id":"https:\/\/lukeford.net\/blog\/?author=1#author"},"datePublished":"2009-11-05T22:07:42-08:00","dateModified":"2026-03-21T18:03:18-08:00"},{"@type":"WebSite","@id":"https:\/\/lukeford.net\/blog\/#website","url":"https:\/\/lukeford.net\/blog\/","name":"Luke Ford","alternateName":"No Sacred Cows","description":"No sacred cows.","inLanguage":"en-US","publisher":{"@id":"https:\/\/lukeford.net\/blog\/#person"}}]},"og:locale":"en_US","og:site_name":"Luke Ford - No sacred cows.","og:type":"article","og:title":"Why Are Alexander Technique Teachers So Insecure? - Luke Ford","og:description":"Robert Rickover writes in vol 2 issue 1 of Direction Journal (I'm highlighting parts of his essay below): London teacher Kri Ackers said: &quot;The thing to remember about Alexander teachers is that we're all insecure as hell.&quot; Why is this? Alexander's lack of formal training and his low status origins (Tasmania, Australia). Lack of legal","og:url":"https:\/\/lukeford.net\/blog\/?p=12559","og:image":"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg","og:image:secure_url":"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg","og:image:width":800,"og:image:height":600,"article:published_time":"2009-11-06T06:07:42+00:00","article:modified_time":"2026-03-22T02:03:18+00:00","article:publisher":"https:\/\/www.facebook.com\/lukecford","twitter:card":"summary_large_image","twitter:site":"@lukeford","twitter:title":"Why Are Alexander Technique Teachers So Insecure? - Luke Ford","twitter:description":"Robert Rickover writes in vol 2 issue 1 of Direction Journal (I'm highlighting parts of his essay below): London teacher Kri Ackers said: &quot;The thing to remember about Alexander teachers is that we're all insecure as hell.&quot; Why is this? Alexander's lack of formal training and his low status origins (Tasmania, Australia). Lack of legal","twitter:creator":"@lukeford","twitter:image":"https:\/\/lukeford.net\/blog\/wp-content\/uploads\/2026\/02\/lukesanta.jpg"},"aioseo_meta_data":{"post_id":"12559","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2023-05-11 03:34:01","updated":"2026-03-22 03:18:23","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/lukeford.net\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/lukeford.net\/blog\/?cat=10268\" title=\"Alexander Technique\">Alexander Technique<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tWhy Are Alexander Technique Teachers So Insecure?\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/lukeford.net\/blog"},{"label":"Alexander Technique","link":"https:\/\/lukeford.net\/blog\/?cat=10268"},{"label":"Why Are Alexander Technique Teachers So Insecure?","link":"https:\/\/lukeford.net\/blog\/?p=12559"}],"_links":{"self":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12559"}],"version-history":[{"count":4,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12559\/revisions"}],"predecessor-version":[{"id":177199,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12559\/revisions\/177199"}],"wp:attachment":[{"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lukeford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}