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Tag Archives: strenuous physical activity
The Anatomy Of A Panic Attack
Are there places you can’t go in case you have a panic attack? Are there things you can’t do for fear of panic? A few Alexander Technique lessons will help most people to let go of panic attacks. I had … Continue reading
Posted in Alexander Technique
Tagged alexander lessons, drama queen, flight response, racing heart, strenuous physical activity, unpleasant symptoms
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