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Tag Archives: harmful habits
You Might Be Part Of Your Problem
Most of us just want to be fixed. We want other people to solve our problems. We don’t want to work on ourselves. If you’re addicted to shopping or eating or sexing or movies to escape from your inner pain, … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, harmful habits, meaningful progress, social settings, unnecessary tension
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I Want To Teach You Alexander Technique!
Learn to live with grace and ease! Let go of needless tension and bad habits. Take up your full space in the world! Let’s study Alexander Technique together! Check out my website Alexander90210.com. I charge $100 for a 45-minute lesson. … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, bad habits, do the right thing, harmful habits, transformational systems, unnecessary tension
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What Goes On In A Typical Alexander Technique Lesson?
I charge $100 for a 45-minute lesson. If my student is in pain, I’ll typically have him lie down and I’ll use my hands and my questions to help him notice patterns of unnecessary tension and to let them go. … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, harmful habits, notice patterns, strait jacket, transformational systems, unnecessary tension
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