Hello Recovery! Goodbye Morbid Self-Reflection!

One of the benefits of working a 12-Step program is that you learn about the five character defects — selfishness, self-seeking, dishonesty, inconsideration and fear. With this clarity, you waste less time in morbid self-reflection.

About Luke Ford

I've written five books (see Amazon.com). My work has been followed by the New York Times, the Los Angeles Times, and 60 Minutes. I teach Alexander Technique in Beverly Hills (Alexander90210.com).
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