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This report discusses acne, myths and cures: While misconceptions about facial hygiene and exercise are still the most commonly recognized acne beliefs, the Stanford survey also found that respondents believed that poor diet and decreased sleep can negatively affect acne. In addition, more than 80 percent of participants believed that increased stress, touching the face and popping pimples exacerbated the condition. Among male and female participants, the only differences noted were that more females believed that increased stress could worsen acne and that drinking more water would improve the quality of their skin. The study also found that some beliefs that were previously popular about acne were no longer viewed as true, including the idea that tanning improves the appearance of acne.
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