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AAD.org talks about your hair and what you need to do to keep it looking good:

"Sometimes when a woman notices her hair is falling out, she might not link it to a certain event, such as stopping oral contraceptives, since hair typically doesn't shed for about three months after an occurrence that is happening inside the body," added Dr. Draelos. "I tell my patients that our hair is like looking at tree rings - it's an indication of what's happened in the past."

For women in their 30s, pregnancy is a common life event that can affect hair health. During pregnancy, all of the hair follicles on the scalp are usually signaled to grow - resulting in luxurious, radiant-looking hair. However, in the six months following delivery, hair sheds.